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I've had two back surgeries in this past year I've been on pain pills for two years, I cant lose weight ......

2007-01-14 09:43:39 · 24 answers · asked by lorluvslar 1 in Health Diet & Fitness

24 answers

No they don't make U gain weight. I've been in Pain management a long time & I have less of an appetite. What R U taking? If U want to lose weight eat smaller amounts when U eat. R U disabled? If that's the case U must cut back on Ur food intake, drink a lot of water to give U the full feeling. I hope this helps U

2007-01-14 09:54:55 · answer #1 · answered by Blues Man 7 · 0 0

I can't imagine they would make you gain weight, maybe it's because you're not as active as you use to be before the back surgeries. Ask your doctor what exercises would be safe and try walking or running daily. Also, always watch what you eat.

2007-01-14 09:50:58 · answer #2 · answered by Anonymous · 0 0

Have you tested Dr Oz Garcinia Cambogia? Look on this website : http://tinyurl.com/wryshield90 . This is able to ultimately work for yourself!

2014-07-05 01:35:08 · answer #3 · answered by Anonymous · 0 0

avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative

2016-05-26 11:16:40 · answer #4 · answered by Vonda 3 · 0 0

slather on lip balm 765 times

2016-03-29 03:24:21 · answer #5 · answered by ? 3 · 0 0

Turn off the lights at night because more darkness at night will make your body lighter

2016-03-10 23:56:21 · answer #6 · answered by ? 3 · 0 0

if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table

2016-04-01 02:45:04 · answer #7 · answered by Ricky 3 · 0 0

40 minutes of martial arts

2015-12-15 23:40:10 · answer #8 · answered by Mila 3 · 0 0

cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food

2016-03-18 00:25:17 · answer #9 · answered by ? 3 · 0 0

Have a carb free dinner

2015-12-17 18:06:15 · answer #10 · answered by ? 3 · 0 0

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