2007-01-14 09:11:22 · 8 answers · asked by dancingwiththestars 4 in Health ➔ Diet & Fitness
exercise and drink lots of water...good luck xoxo.
2007-01-14 09:50:06 · answer #1 · answered by ♥Im Eric's Chic♥ 3 · 0⤊ 0⤋
Well idk.. but on the back of the special k box, it says you can lose 6 inches in 2 weeks by following the program. I'll give you the link to their website :) good luck.
2007-01-14 09:16:10 · answer #2 · answered by balletchica 3 · 0⤊ 0⤋
You eat healthy, eat 5 -6 small meals a day.
Cardio, and weight lift.
2007-01-14 09:17:09 · answer #3 · answered by xoxmissjxox 3 · 0⤊ 0⤋
Do sit-ups. Cut down on carories. That'll do it.
2007-01-14 09:31:04 · answer #4 · answered by seblexie 3 · 0⤊ 0⤋
u need to do lot of cardio ... and control a lotta on your meals ... thats the best solution ...
2007-01-14 09:26:56 · answer #5 · answered by ROY 1 · 0⤊ 0⤋
Walk-walk-walk, crunch-crunch-crunch.
2007-01-14 09:16:08 · answer #6 · answered by just c 1 · 0⤊ 0⤋
try pilates it w0rks really g00d
2007-01-14 09:22:00 · answer #7 · answered by sacona t 1 · 0⤊ 0⤋
do one of those nutrisystem diets
2007-01-14 09:15:21 · answer #8 · answered by ... 1 · 0⤊ 0⤋