2007-01-14 09:09:36 · 17 answers · asked by ? 3 in Health ➔ Diet & Fitness
Hey you :)
What keeps me motivated? *results*
So I started training by playing by the rules for a couple of weeks... I saw results right away, and then I want to improve them.
It's a battle against myself... I couldn't care less about what others think of me, or what i think of others. All that counts is what *you* think about *yourself*.
Good luck!!!
PS: I'm sure you'll make it... I've seen you posting so many questions... that tells me you are serious about what you want (even though you might slack at times). I can be your training buddy if you need one ;)
2007-01-14 09:26:49 · answer #1 · answered by Ro' 6 · 1⤊ 0⤋
What keeps me motivated is - Do a workout that you can actually stick to. Don't put yourself on a program that you hate or a diet plan that is unrealistic. Start slow and build up slowly. That is the key!
I have myself on a portion control diet and I do a moderate excercise routine three days a week PLUS I use my vibration exercise machine fo 10 minutes everyday. What I really love about vibration exercise is that is is easy and fun. I do it while I watch TV in my living room. If you have not checked it out, DO!
http://www.theslimcenter.com - whole body vibration information
2007-01-14 09:34:31 · answer #2 · answered by bill c 1 · 0⤊ 0⤋
This could be very traditional. I've been figuring out for approximately four years now constantly and earlier than this stretch I used to be very off and on too. I see sooo many persons come out and in of the gyms that I cross to... they're so inspired for a pair weeks then fade. Here is the answer. Being are compatible is greater than the health club. Being are compatible is your identification and your culture. The extra foremost being are compatible and watching well bare is to you the extra you are going to desire it to be aspect of your lifestyles. This does now not, by any means, imply you have got to determine for five hours 7 days per week. It approach that you are going to agenda figuring out and consuming correct into your culture. So you're employed the next day to come from 7-3pm your cross to the health club the next day to come at four-5pm. It's a agenda, it is simply as foremost as going to paintings, similar to consuming correct is solely as foremost as drowsing. It sounds very unusual and ordinary... but it's the simplest means, situated on my enjoy, that i have visible paintings.
2016-09-07 21:39:37 · answer #3 · answered by vite 4 · 0⤊ 0⤋
Usually if you are part of a team, they help to motivate you. Like I am on a cheerleading team, and as much as I hate to run or do pushups, for the good of the team, I do it anyway.
2007-01-14 09:12:43 · answer #4 · answered by balletchica 3 · 1⤊ 0⤋
talk a friend into joining.... they should keep you motivated .
that or either look at the fat man having trouble on the other side of the gym and say i will not look like him!
2007-01-14 09:20:30 · answer #5 · answered by Peace ☮ 2 · 1⤊ 0⤋
i dont, i got susbcribed in the gym for a year and now i dont go anymore i went only like 4 months.
2007-01-14 09:12:29 · answer #6 · answered by dancingwiththestars 4 · 0⤊ 1⤋
Having someone to exercise with.
2007-01-14 09:17:29 · answer #7 · answered by Anonymous · 1⤊ 0⤋
one, put pictures of all the fags that have said crap about you
put a picture of a 300 pound guy
that should do the trick
2007-01-14 09:12:04 · answer #8 · answered by Anonymous · 1⤊ 1⤋
just do something you enjoy and it will come real easy,like if running isnt your thing try tybo (a work out video) or riding a bike
2007-01-14 09:14:20 · answer #9 · answered by becca s 2 · 0⤊ 1⤋
Because I like my Boflex body.
2007-01-14 09:12:31 · answer #10 · answered by Mr. Sir 5 · 0⤊ 1⤋