Are there any exercises for people who suffer from Irritable Bowel Syndrome??

1 ⤊

thanks a lot

2007-01-14 03:13:18 · 2 answers · asked by what goes around comes around 3 in Health ➔ General Health Care ➔ Pain & Pain Management

You could engage in light weight lifting at home. Get a light pair of dumbells and a few exercises you can do everyday.

2007-01-14 03:36:06 · answer #1 · answered by rich08226 1 · 1⤊ 0⤋

walk back & forth to the bathroom ???

2007-01-14 11:20:58 · answer #2 · answered by gabnella 6 · 0⤊ 1⤋