what are the 12 high protein,low fat,low cost foods?

Question

I am a bodybuilder.But what i find in my working out is that i am increasing fat and i gain no muscle.Some people tell me eat 6-7 meals a day.I did it for 2 months and i gained 25 lbs in 2 months.so what are som wasy to gain some muscle by working out and what kind of foods are good for bodybuilding.

Answer 1

There are lots of foods you can incorporate but what I eat the most of is Bee Pollen very low cost 14.95 for a 30 day supply contains, High Protein, High Fiber, amino acids,minerals, vitamins A,D C and E and enzymes. You can live off this food and no fat to it...read the articles at www.beeroyalproducts.com I love it and swear by it I lost 60 pounds over a year ago and my doctors highly approve of it. Good Luck

Answer 2

First of all what did you feed and what are you feeding now is the most important question. EXAMPLE If you went from feeding Pedigree to feeding Innova. Your dog would have gas for up to a month. Also depends on how quickly you switched from the old food to the new food. Innova is very rich and will be different to your dog and will need time to adjust properly and clean all the crap out of your dogs system from the Pedigree. Low quality foods with a lot of grain will not create a lot of gas. The high quality is better for your dog but will take a bit till your dog is use to it. You will start to see your dog doing number 2 less and the gas will go away. Give it time and make sure you switched to the right food. If after 2 months your dog still has gas and runny stool then your dog doesn't agree with the food and you should try another high quality dog food until one does. Make sure to switch slowly.

Answer 3

MATH, MUNG, CHAVLI, CHANA, LOKI, METHIBHAJI, PALAK, BEAT, GAJAR, PINEAPPLE, LIME, DALIMB

Answer 4

i suppose its egg n milk