can my body absorb the calciums if i drink milk at night?

Question

i drink milk at night everyday. and i was wondering whether its effective to drink at night or it doesnt absorb at night.

Answer 1

Yes! Although, some of the vitamins do react with sunlight, they will stay in your system for much longer than you will be sleeping. Effective any time!

Answer 2

you recognize I used to have the same problem. Milk (WHITE) used to make me nauseous. It basically tasted SO terrible! yet now I drink it high-quality! Are you perchance allergic to it? Lactose-intolerant? Any situations? anyhow, right it truly is my help: you've many concepts. Chocolate milk, strawberry milk, vanilla milk, soymilk. i began ingesting chocolate milk, a small cup, prevalent. Or I made a milk smoothie: *A cup of ice-cream of your decision *Chocolate chips, flickers, M&M's, etc *a small cup of milk (strawberry, chocolate, soy) -blend all of it and go away it on the freezer for a couple of minutes till that's amazingly chilly. Then drink! It tasted yummy and that i completely forgot it changed into milk. I also tried soy milk and that's soooo tasty. Soymilk is likewise offered in loads of distinct flavors. I also use Nesquik on my milk. i take advantage of the chocolate type. I make a chocolate milk smoothie at the same time as it is warm or I drink warmth milk w/ chocolate and marshmallows at the same time as that's chilly. I propose attempting the milk smoothie recipe. it somewhat works! you purely ought to get used to exploit in a distinct flavor. you received't even understand that's milk. it is the spectacular thing about it. each day drink a small cup of milk w/ chocolate or do a milk smoothie. Then as you get used to it initiate ingesting better parts (better cup, or 2-3 cups of milk an afternoon.) also in case you drink milk with candies it may help. Like, in case you devour chocolate cake dip it in milk. After cake, milk is a yummy take care of. Cookies and milk. warmth milk earlier mattress. Do recipes that contain dairy (something w/ ice-cream, cheese, etc.) I assure this can help. i'm already used to the white milk. And if i'm getting nauseous I do the recipe or I upload chocolate flavor. solid success! xx

Answer 3

Calcium is absorbed better if u lead more time outdoors possibly in bright sunlight.

Answer 4

hi my friend, before you drink your night milk read that book called : " dont drink your milk " and than think if you still need to drink milk in your life, cause you can drink only breast milk whene u was under 2 years , we dont need cows