help with low-cal drinks?

Question

can you help me out with some really low calorie, low kilojule, low everything drinks? alcoholic/non-alcoholic
and some sweet snacks, lollies that are low calorie?
thanx alot

Answer 1

Use our handy lists to compare the portions and calories in many of your favorite foods, and perhaps find a few new favorites for snacktime or mealtime:

50 calories

9 ounces of low-calorie cranberry juice cocktail
1 snack-size Nestle Crunch bar
1 Frookie Spice fat-free cookie
20 cheddar Pepperidge Farm Goldfish crackers
5 mini Quaker apple cinnamon rice cakes
1/2 cup mashed butternut squash
2 small raw tomatoes
1 cup mixed frozen vegetables


100 calories

1 cup Kellogg's Corn Flakes
2/3 Lender's Original plain bagel
1 1/4 fresh apples
3 plums
1 medium banana
1/2 plain baked potato with skin
4 1/3 tablespoons grated Parmesan cheese
2 ounces roasted tip round beef
3 ounces baked or broiled haddock
1/4 cup hummus
1/2 cup vanilla soft-serve frozen yogurt


200 calories

22 thin pretzel sticks
1 1/2 slices French toast
2 1/4 buttermilk pancakes
1 ounce Kix cereal with 1 cup skim milk
2 ounces Alpine Lace cheddar-flavored cheese
2 whole-wheat matzo crackers
8 ounces flounder fillet, unbreaded
3 ounces broiled pork center loin
7.5 ounces Chef Boyardee cheese ravioli with meat sauce
1 cup cooked long-grain white rice
1 ounce dried walnuts
3 navel oranges

Answer 2

The best way that I've always dealt with this, and I've been on more that one diet in my life, is that I tend to drink things that are neat - straight alcohal with no ice. Sipping becomes a necessity and if you get a large glass of water on the side, you can do very nicely for yourself. I prefer bourbon, but it really goes for anything. The different types of alcohol are about the same for a calorie perspective, except for rum.

Low calorie snacks - depends on how low in calories you really want to go: Rice Krispie Treats are good and they make lots of 100-calorie snacks that are in the cookie or chip aisle.

Good Luck

Answer 3

How about the flavored waters? VeryFine makes one called H20 Plus which also has vitamins added to it. There are some, like Propel, who use too much sugar. The VeryFine waters have no carbs or calories.

Sun-brewed ice tea is good, with some fruit infused, like lemon. If you can tolerate the taste without sugars. Served with lots of ice and a sprig of mint, very refreshing and lo-cal.

Answer 4

I love Crystal Light sold in the grocery store near the kool aid. It is sugar free and no calories and is so good. Yhe strawberry-orange -banana is good and the grapefruit is too

Answer 5

if you're out on the town Bacardi white rum and diet coke is a zero calorie drink

Answer 6

shots of hard liquor are not metabolised like other carbs so they are zero-carb in a protein diet sense.

don't eat fake sugar though. verdict is still out on that stuff.

water is outstanding, especially filtered. try green tea if you don't mind the caffeine. herbal otherwise.

Answer 7

water and fruits or crystal light and sugar free must candies