Im trying to start eating right but I dont know any health recipes...can anyone help me out?
2007-01-13 15:17:54 · 4 answers · asked by Ashley 1 in Health ➔ Diet & Fitness
nothing that comes to mind at the moment. But if you go to better recipes.com there are tons of healthy and yummy recipes!
2007-01-13 15:24:45 · answer #1 · answered by Sarah j 3 · 0⤊ 0⤋
go to foodtv.com you can find healthy food recipes and if you want to learn to eat healthy check out Ellie Krieger. If you get the foodtv chanel watch 10 days to a new you . It`s on sunday 1/14 at 7 pm.
2007-01-13 15:55:24 · answer #2 · answered by steve 1 · 0⤊ 0⤋
Start by cutting back on processed foods and easy ready to eat things. Lots of salt and hidden fats are in those things plus other chemicals, Use raw veges and cook them, and dairy and meat from the meat counter(not in the can) Stay away from buger and pizza joints (and other fast foods) Eat in a restaurant a full meal deal.
2007-01-13 15:23:27 · answer #3 · answered by ButwhatdoIno? 6 · 0⤊ 0⤋
try cutting back on your fried foods, salt, sugar, and processed food. Try eating more chicken, fish, fruits, and vegetables. With your chicken and fish you can bake or broil, and use Ms. Dash for seasoning.
2007-01-13 15:27:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋