Someone help me! Does anyone know how to lose weight in 1 week without going on a crash diet or deadly one?!?!?!?!?!?!?!?!
Plz be honest!! Thanks this really means alot to me if u can give me some ideas!!
2007-01-13 14:59:18 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
I mean i weigh 120 but i need to lose more weight and i shouldnt but i really like this one guy and he wants me to be skinnier so yea i knwo he likes me for the way i am but i want him to be happy!
2007-01-13 15:00:43 · update #1
i am 5'8
2007-01-13 15:12:27 · update #2
never lose weight for a guy!....you have to do what's right and healthy for YOU! trust me, i've been there....at 5'8 and 127 and avid runner, a guy i was dating once asked me to lose 10 lbs! it can send you on a spiral of crash diets and quick fixes which are ultimately unfulfilling and harmful...because you feel the 'pressure' to make them 'happy' instantly...watch out, guys like that often have an endless agenda and after you DO change your weight something else will pop up on the list of things to 'fix' ..that's what happened for me..Take a step back, and respect yourself enough to value and appreciate your beauty at a healthy 120...which is actually quite a low weight ...I am sure you are fine and if he doesn't think so, than HE'S the one with the problem...Not you! don't get in a cycle of pleasing a controlling guy...really...
2007-01-13 15:02:55 · answer #1 · answered by pursuit_of_happyness 3 · 1⤊ 0⤋
You said yourself that you shouldn't... Perhaps you should take your own advice?
You didn't say anything about how tall you are, how healthy, or why you want to loose weight. If you drink sodas and eat salty foods, trade them in for water and fresh vegetables. That is one healthy way to loose some weight within a few days.
At 120 pounds, I would think you should focus more on keeping a healthy lifestyle than on being skinny. If he loves you, he will want you to be healthy :) That is a good thing.
If you know he wants skinnier but hasn't said anything about your actual pounds, perhaps you could try a little light weight lifting or something to increase your muscle? - Another healthy way to trim up. Muscle weighs more, so it may not reflect much on the scales, but it will also help burn any extra fat that you may be carrying (which I am guessing is very little) - But that would be a more long-term plan. For your short term what you can do in 1 week, just trade in the items that have a high sodium content for something healthier.
2007-01-13 23:09:22 · answer #2 · answered by Michelle 7 · 0⤊ 0⤋
You can't really lose that much weight in 1 week... at least healthily. For one thing it already sounds like you're thin, but more importantly you should work on your self confidence. No guy is worth changing yourself over like that. If he's not happy with the way you look, maybe you should find a different guy. There are plenty out there!
2007-01-13 23:10:54 · answer #3 · answered by Blueberry 1 · 0⤊ 0⤋
Don't lose weight for anyone. He just wants to see if he can control you. Look for someone better.
2007-01-13 23:04:42 · answer #4 · answered by MimC 4 · 0⤊ 0⤋
Oh my god, he sounds like a complete loser. Get over him, he sucks. 120 at 5'8 is really skinny, anyway.
2007-01-13 23:18:51 · answer #5 · answered by Pinky♥Puffin 3 · 0⤊ 0⤋
if he has a problem with the way you look or how much you weigh, he isn't worth your time. besides 120 skinny enough isn't it? you don't wanna be anorexic do you?
2007-01-13 23:04:48 · answer #6 · answered by fr3dmownsd3tny 2 · 0⤊ 0⤋
Don't take meat, eat veg, choose wisely on it too.
make sure you go the right balance. you can eat more veg as compare to meat it is easier to digest
2007-01-13 23:09:44 · answer #7 · answered by what hack? 2 · 0⤊ 0⤋
I think you are sexy and beautiful just the way you are now. do things that make you happy, don't do what other people want.
2007-01-13 23:06:33 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well you would need to work out really hard every day and if you really really like this guy then you should eat only vegies and fruit I know alot of people don't like it but if you really like this guy you would do it for him!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
2007-01-13 23:09:20 · answer #9 · answered by Anonymous · 0⤊ 1⤋
lose him instead. he'll always be asking you to change for him.
2007-01-13 23:07:44 · answer #10 · answered by thelovebuzzard 4 · 0⤊ 0⤋