how much should i take someone told me a teaspoon for dieting is that true?
2007-01-13 14:27:11 · 11 answers · asked by jennifer g 1 in Food & Drink ➔ Beer, Wine & Spirits
The health benefits of apple cider vinegar are numerous. It also makes a great cough syrup (tastes awful, but works).
1/2 cup apple cider vinegar
1 1/2 cups water
2 teaspoons ground ginger
2 teaspoons cayenne pepper
1 teaspoon sugar
Mix thoroughly, cover and refrigerate. Take 2 teaspoons as needed for cough. The nice thing about this is you don't have to wait a few hours before you can take more.
2007-01-13 14:35:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Take a teaspoon of organic coconut oil about 10-15 minutes before you eat, and a tablespoon of organic apple cider vinegar about 10-15 minutes after you eat. The coconut oil lubes your digestive track and permits the food to travel through it more quickly, and the vinegar has digestive enzymes to help process the food.
Remember, none of this will do much good if you don't lessen your intake and get some exercise.
2007-01-13 14:40:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Its probably true. After swallowing apple cider vinegar you won't want to eat anything for a long time.
2007-01-13 14:35:46 · answer #3 · answered by MT C 6 · 1⤊ 0⤋
well i have a friend, she drink glass of apple cider, which is half apple cider and half water, first thing in the morning, and really
she lose weight a lot. you could give a try.
2007-01-13 14:37:54 · answer #4 · answered by zagi 5 · 0⤊ 1⤋
2 tablespoons with an 8oz cup of water 3 times a day. It curbs your appetite and many other things too.
2007-01-13 14:34:37 · answer #5 · answered by starfire 4 · 0⤊ 0⤋
Terrible.
2007-01-13 14:33:21 · answer #6 · answered by robert m 7 · 0⤊ 0⤋
1 teaspoon is fine but a little more won't hurt you.
2007-01-13 14:36:19 · answer #7 · answered by cowboybabeeup 4 · 0⤊ 0⤋
skip the vinegar.....the ONLY way to lose weight is to expend more calories than you take in....PERIOD. Eat less food or exercise.
2007-01-13 14:34:42 · answer #8 · answered by Scott O 3 · 1⤊ 0⤋
Half a bottle every day for a week. You will drop 7 pounds.
2007-01-13 14:31:28 · answer #9 · answered by Anonymous · 0⤊ 1⤋
nope, stay away from those methods
2007-01-17 10:35:34 · answer #10 · answered by James B 1 · 0⤊ 0⤋