2007-01-13 14:10:47 · 5 answers · asked by Miss Fig 2 in Health ➔ Diet & Fitness
The body only allows a person to lose weight at a healty rate so it may not be 40 pounds but would 20 be better than nothing?
Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Find out about fastest way to lose weight, most effective exercise, good and bad carbs, water retention and secret trick used by models to flatten their tummy before an event.
Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://www.phifoundation.org
2007-01-13 14:21:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sorry to say you can't lose 40 lbs in a month! It takes time... cut out sugar,exercise,and watch what you eat. The only way you can shed those pounds in a month is liposuction.
2007-01-13 22:17:20 · answer #2 · answered by niptuckchick1987 2 · 0⤊ 0⤋
I'm with Carla on this one...
2007-01-13 22:14:48 · answer #3 · answered by midnight*toker 2 · 0⤊ 0⤋
tell your mum it's not possible.
2007-01-13 22:13:10 · answer #4 · answered by Carla S 5 · 0⤊ 0⤋
ITS NOT POSSIBLE AND ITS UNHEALTHY IF IT WAS POSSIBLE!!!!!
2007-01-13 22:15:56 · answer #5 · answered by dca2003311@yahoo.com 7 · 0⤊ 0⤋