What does Crystaline Vitamin C do for your body?
2007-01-13 13:56:58 · 4 answers · asked by Kat 1 in Health ➔ Other - Health
Vitamin C can help you fight colds, it also can help fight gingivitis, scurvy. It is an antioxidents that you should take everyday.
2007-01-13 14:11:36 · answer #1 · answered by msjerge 7 · 1⤊ 0⤋
As with many other supplements, the side effects of vitamin C appear to be related to dosage. Adverse effects are uncommon in doses up to 3 grams (3000 mg) daily. Higher doses from that may bring gastrointestinal side effects such as nausea, vomiting, diarrhea, heartburn, abdominal cramps, fatigue, headache, insomnia, and drowsiness.
2007-01-13 14:17:51 · answer #2 · answered by Herbal Advisor 2 · 1⤊ 0⤋
Small amounts prevent scurvy, no other benefits are proven
2007-01-13 14:16:24 · answer #3 · answered by gone 7 · 0⤊ 0⤋
HELPS YOU STAY HEALTHY OR GET OVER A COLD SOONER, CAN'T OVER DOSE WITH IT , YOU SHOULD TAKE EVERY DAY FOR GOOD HEALTH.
2007-01-13 14:00:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋