currently im anorexic but sometimes my mom makes me eat or i become hungry whats should i do to burn the calories when i eat?
2007-01-13 13:35:35 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Go for nice long walks.
2007-01-13 13:44:13 · answer #1 · answered by whatshisface 4 · 0⤊ 0⤋
It is normal to become hungry. Your body needs fuel to function properly. How about if you make being fit and healthy your major goal, instead of being thin? Eat healthy foods and get at least 20 minute of good steady exercise in per day and this will help you build up your health.
Remember, you must think of your health like a bank account. Later on in life when you get old or if you become sick or injured, you will need to make "withdrawals" from that account. That is why its best to get your body as healthy, strong and fit as you can while you are young. You must take good care of yourself. Thinner is not always healthier.
For exercise, I like the Denise Austin workout videos myself.
My thoughts are with you. Best wishes!
2007-01-13 21:43:48 · answer #2 · answered by lifeisagift 3 · 0⤊ 0⤋
if you're anorexic, you should not be burning the calories, you should be eating so that you can get fatter. You don't need to feel like you're fat when you're not. Just ask anyone. Starving yourself is not the way to get skinnier anyway.
2007-01-13 21:43:22 · answer #3 · answered by teenwriter_25 2 · 0⤊ 0⤋
Eat low calorie food!!!!
2007-01-13 21:39:13 · answer #4 · answered by ___♥Lindsey{[I Give Up]} 2 · 0⤊ 0⤋
Fill your body with quick-drying cement, that way you can cheat nature's pesky requirement that your body ingest proteins.
2007-01-13 21:40:13 · answer #5 · answered by buzzfeedbrenny 5 · 0⤊ 0⤋
go on the adkinds diet
2007-01-13 21:39:58 · answer #6 · answered by eva_stevens1995 1 · 0⤊ 0⤋
eat low calrie foods duh
2007-01-13 21:45:48 · answer #7 · answered by Anonymous · 0⤊ 1⤋