i didnt weight train for a week do u think i lost muscle tissue?

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i didnt weight train for a week do u think i lost muscle tissue?

2007-01-13 12:30:25 · 3 answers · asked by willlovey 1 in Health ➔ Diet & Fitness

3 answers

maybe a little but probably not much

2007-01-13 12:36:43 · answer #1 · answered by ♥~Jeff Hardy's babe~♥ 3 · 0⤊ 0⤋

Lose muscles tissue???? You never had any to start with weedy boy!

2007-01-13 12:56:50 · answer #2 · answered by x_vodkachick_x 1 · 0⤊ 0⤋

It all depends on your diet. depending on your protein and carb intake, as long as you eat 2 grams of carbs per pound of bodyweight (50% of total calories) and 1.5 grams of protein per pounds of bodyweight (40%) you should be fine.

2007-01-13 12:47:04 · answer #3 · answered by guillermo68480 2 · 0⤊ 0⤋