Weaning myself off the ciggies?? Herbal Cigarettes?

Question

I don't smoke very much, i think now it's more a hand habit than anything else...My question...What else can u smoke other than the obvious?...I was thinking along the lines of herbal or anything else that isn't harmful?

I figure that if i do this i can manage to quit for good.

Answer 1

Yak on herbal cigarettes.

Anything that you burn and inhale the smoke is dangerous (high temperature smoke inhalation alone is dangerous in the long run). If you don't smoke much, then smoke the lightest cigarettes you can stand and you should be ok. If you want to quit, just quit. That's what I did - last March. The only thing that worked was to simply make it not an option.

Peace!

Answer 2

try like sticks of peppermint candy or licorice