Does anyone have any ideas or suggestion to help me sleep at night with this problem of loud noise!? I am in a very loud country! I have karaoke playing outside my apartment till at least three am everynight and the later it gets the louder it gets and the worse it gets!! I am at my wits end!! I am not sleeping!! I am grumpy and so oversensitive from lack of sleep! I have tried chammomile tes, earplugs, sleeping tablets! I dont know what to do anymore!!! Listening to this everynight is making me lose it!! I understand now how sleep deprivation was used as a form of torture
2007-01-13 04:17:51 · 7 answers · asked by storm 2 in Health ➔ Other - Health
just to add on....I am in Philippines at the moment then back home to Australia (and the quiet) in March so cant move and have tried earplugs as mentioned before....(but just the OR ones)
2007-01-13 04:41:40 · update #1
oh and believe me if I could tell em to shut up I would!! But its not to safe to go over there and make a suggestion......
2007-01-13 04:42:52 · update #2
Hi Storm,
I had a similar problem years ago.....and it got so bad that if I couldn't find a solution I just knew that I was going to become violent with the people.
My solution?.....I went to a sporting goods store and bought a pair of shooters earphones........and I slept like a baby until the problem resolved itself.
The down side of using them is that you can only sleep on your back.......
You might wanna try earplugs.....then you can sleep in any position but the earphones usually work better.
Here's a pic of the earphones in case ya don't know what I'm talking about:
http://www.ssaa.org.au/newssaa/101-StoriesReviews/safety/eyesears2.jpg
I worked midnights for years and had all kinds of problems with sleeping from "too much sunlight" to noise...to phone calls.......and I know how to get to sleep.
:-)
good luck
2007-01-13 04:31:47 · answer #1 · answered by Joey Bagadonuts 6 · 1⤊ 0⤋
i will (or so i'm instructed). I have no thought why the two. yet perchance it relies upon of ways deep in sleep i'm. i will normally get roused if I purely began drowsing (perchance an hour into mendacity down) yet after that (fantastically 3 hours till now waking up) i'm completely non-attentive to noises like alarms, site visitors, environment noises, telephone, television, pc music and so on. Yea perchance that's how I sleep by way of loud noises. with tips from drowsing like a ineffective log : )
2016-10-07 02:31:16 · answer #2 · answered by vanderbilt 4 · 0⤊ 0⤋
I use a sound machine that makes white noise at night and it helps block out many sounds from outside. I'm not sure if it would block out everything you are experiencing, but it's worth checking it out. these can be purchased relatively inexpensive.
You can find these at Sharper Image and other stores on the internet.
If there's any way you can move to a relatively quieter neighborhood that would help. I know that it sometimes cost too much to move that's why I recommend the sound machine.
2007-01-13 04:25:25 · answer #3 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Move to another apartment or talk to those who make such annoying noises :D
2007-01-13 04:28:03 · answer #4 · answered by Anonymous · 0⤊ 1⤋
move or go to the kareoke place and make a suggestion.
2007-01-13 04:27:04 · answer #5 · answered by $Lil Perfect$ 2 · 0⤊ 1⤋
Have you thought about using ear plugs???
2007-01-13 04:26:57 · answer #6 · answered by john m 1 · 0⤊ 1⤋
You need to go to your doctor. :D
He is the best answer, not on yahoo! answers.
2007-01-13 04:25:20 · answer #7 · answered by shute210@sbcglobal.net 2 · 0⤊ 2⤋