2007-01-13 02:42:55 · 8 answers · asked by sammy 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Get a full nights sleep, try to tone down the stressful situations, eat a better diet full of carrots and pasta's. If you have problems seeing the board or around bad flourecent lighting most of the day, you might want to get your eye's checked out. b4 your go to bed do about 5-10 mintues of small stretching and/or some yoga to just calm your mind and body, then put a cold rag over your forhead and eyes. If you experiance a miagrane, make sure drugs are your last resort, using them will only make the miagranes more frequent.
2007-01-13 02:50:29 · answer #1 · answered by susan s 2 · 0⤊ 0⤋
I have suffered migraine attacks daily for 4 years and before that I would get them everyother day for about a year, and before that 2 times a week for about a year and so on. I've been having them since I was 9. I had them pretty bad in highschool but they werent as bad as you are describing untill I was in college.
Please check out the forum on livejournal.com search usernames for migraines. You may need to open a free online journal on the sight to post, but its a great community. I've been part of it for a couple of years (Ive been on livejournal since I was a senior in highschool, im 22 now) people will give you LOTS of insight and answers, and pretty immediatly. Most of all, you wont feel so alone once you realize how many people there are with the same exact problem as you, and going through the same daily struggles as you. (school, friends, family, pain, etc..)
If you post and mention this is where you found out about the sight, I'll send you my email if youd like (I dont trust this forum as much as the other one to give it out)
2007-01-13 10:34:21 · answer #2 · answered by hummingbirdnectar 2 · 0⤊ 0⤋
Well, actually the only way to do this, is to try and find out where the migrane comes from, and try to prevent it from happening again.
We know that migrane is very often a reaction to something you eat or drink.
If you eat chocolate often, or you drink a lot of coffee or coca cola, you may have found your cause already.
In coca cola and coffee, there is cafeïne. Young people often get migrane from drinking to much of either one of these drinks.
What I recommend to you is this: Go see a doctor, tell him/her you have this problem, and try to find out why you have the problem. I believe this is the only efficient way to be able to deal with it.
2007-01-13 03:16:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
There is no medicine in this world to treat migraine.
Acupuncture has given me 100% success in treating migrain. Yog is also good. Therefore don't take any medicine for it. In the same age i was suffering with it, but i started playing and my problem got minimised. 15 years later i started Yog and it totally disappeared. So my advice will be to exercise- play games, drink sufficient water so that urine will be pale yellow and give balanced diet if possible.
2007-01-13 02:54:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can't really control migranes, but u can take medicine to prevent them from happening. I don't have migranes but my friend sometimes have migranes but I am sorry, don't remember the name of the medicine.
2007-01-13 02:48:51 · answer #5 · answered by Innocence_Lost32 2 · 0⤊ 0⤋
alot of my migrains were brought on by not having a normal sleep pattern, I would stay up late and get up early. Also I would have their eyes checked poor vision and having to constantly look from book to chalk board can contribute highly to migranes.
If you want a natural remedie you can use feverfew. Get it from the Herb store. or you can go to the doctor and see what they suggest
2007-01-13 02:49:52 · answer #6 · answered by copsgrl07 2 · 0⤊ 0⤋
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2016-10-31 00:05:08 · answer #7 · answered by ? 4 · 0⤊ 0⤋
diet and medication
2007-01-13 02:46:27 · answer #8 · answered by Robert P 6 · 0⤊ 0⤋