i always have a sore throat in the morning! please help!?

Question

i always have a sore throat in the morning! what can i do too stop this?

Answer 1

Your statement --I always have. . . is a negative affirmation which might blocking the healing energy supply to your throat. "My throat is sore, but it gets better and better every day"--is a bit more positive statement, isn't it?

Metaphysically the throat represents an avenue of expression and ones channel of creativity. Please take care of any of the following problems possibly manifesting in your life-- swallowed anger, inability to speak for yourself, stifled creativity, or refusal to change, for example, and the throat will heal...If you like to follow this approach to healing I would suggest you refer to a book "Heal Your Life" by Louise L. Hay.

To ease the physical symptoms try drinking something warm and soothing, keep your throat warm, and follow some excellent advices above; avoid prolonged use of medication of any kind--even a natural one; your condition and the remedies should be discussed with your prime health care practitioner--a licenced professional--as soon as possible. Get well soon!

Answer 2

Some people wake up almost every morning with a sore throat that disappears as the day goes on. Then at some point late in the day they develop a runny or stuffy nose. This can happen seasonally or all year long. This kind of sore throat is most commonly due to allergies. Because your nose is stuffed, you breathe through your mouth during the night. When you wake up, your throat is sore from all that dry air. In order to stop this kind of sore throat you have to deal with whatever is causing the allergies.

NATURAL PRESCRIPTION FOR SORE THROAT

Zinc lozenges--each lozenge containing about 23 mg. of zinc--can be taken every four hours. Do not use these lozenges for more than a week.
Gargle with a mixture of half water and half hydrogen peroxide to help fight infection. Do not swallow this mixture,
Gargle with crushed aspirin mixed with water to relieve pain,
Drink warm tea with honey. Use an herbal or decaffeinated tea. Alternatively, you can also sip warm water with honey and lemon,
If your room is very dry, use a humidifier.
If you suffer from recurrent sore throats, try changing your toothbrush frequently.
If you suffer from recurring sore throats, particularly ones associated with ear infections, investigate the possibility of a milk or other food allergy.
If you suffer from recurring sore throats that are worse in the morning but disappear as the day goes on, you could have some form of hay fever.

Answer 3

Get a humidifier. Most soar throats in the morning are caused from breathing all the dry air in the night. If you have a humidifer putting moisture back into the air, you wont have this problem.

Answer 4

Sounds like a dry throat from breathing al night, like from your heater drying out the iar. Try putting a humidifier in your bedroom to keep the air moist.

Answer 5

Well the best way is to stop snoring or at least don't sleep with your mouth open. If it is from the air being to dry. Then you need a humidifier.

Answer 6

a cool room can cause this or even running a fan at night get up in the morning and drink something warm coffee hot chocolete warm water with lemon and lite sugar it helps me

Answer 7

Gargling with warm salty water or mouthwash immediately after cleaning your teeth can reduce the pain and inconvenience.
More details and home remedies available at
http://ailments.in/sorethroat.html