2007-01-12 21:16:54 · 8 answers · asked by talent 2 in Health ➔ Diet & Fitness
Vitamins, phytochemicals, minerals, antioxidants.
2007-01-13 03:45:51 · answer #1 · answered by M 3 · 0⤊ 1⤋
Vegetarian food is certainly good. It is refinement in food habit. Unless vegetarian food is not available, there is no need to go for non-veg items. As per the dental structures human beings are natural vegetarians. Almost all important requirements for body are available in Vegetables and fruits. You can make tasty items in vegetarian food also.
2007-01-12 22:28:41 · answer #2 · answered by Brahmanyan 5 · 0⤊ 0⤋
Veg is the best no doubt but if you are a active sportsperson & a person visiting to gym to build a muscle mass you definetely need a lot of Protien which is available in plenty in chicken,egg & fish. Red Meat(Beef) is harmfull no doubt and it has to be avoided.
2007-01-13 01:11:27 · answer #3 · answered by Butcher 2 · 0⤊ 0⤋
Drink loads of milk.Dont take napping pills bcuz it has undesirable outcomes and it can make u weak. devour dinner 2 hours earlier u flow to sleep like at 8 p.m and after u hav eaten dinner take a walk outdoors. quickly u receives sleepy with information from 9. it somewhat works 4 me.
2016-12-02 04:59:54 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Vegetarian food is best for ur health.
2007-01-12 22:36:37 · answer #5 · answered by divyafairies 1 · 0⤊ 0⤋
Vegetarian food is certainly good
2007-01-15 03:32:21 · answer #6 · answered by babitha t 4 · 0⤊ 0⤋
mixed diet
2007-01-13 01:56:45 · answer #7 · answered by keral 6 · 0⤊ 0⤋
YOU SHOULD TAKE MIXED FOOD AND DONT EAT BEEF AND PORK.
2007-01-13 03:55:01 · answer #8 · answered by mou frm delhi 2 · 0⤊ 0⤋