how many calories are in a cup of tea with 1 sweetner and skimmed milk???

Question

how many calories are in a cup of tea with 1 sweetner and skimmed milk??? let me no please thanks alot =]]

Answer 1

about 30.

Answer 2

well in this scenario, most of the calories come from the milk. the tea and the sweetner add a small amount (not more than 3) so it depends on how much milk you add (1/4 cup is about 20 calories)

Answer 3

if you mean artificial sweetner with zero calories, then the only source of calories in the tea will be the milk. a teaspoon of skim will have about 5 calories.
It takes 1/4 cup of skim milk to make 25 calories.I doubt if your putting that much in your tea.

Answer 4

Calories In Tea

Answer 5

Black tea is cal free average sweetner is 1 cal a tea spoon. and you would prob use 10ml of skim milk so it would be 3.5 so roughly 5 cal. with foods that arnt sweet you should should count that fat content rather than the calorie.

Answer 6

When I answer a question I always research the answer first. I never guess. So here is the answer to your question.

Tea, Made with Water with Whole Milk

Calories in 100ml of tea

Calories
10.8kcal
Carbohydrate
1.5g
Protein
1.2g
Fat
0.2g
Fibre
0.0g
Alcohol
0.0g

Calories in a mug of tea (270ml): 29kcal plus 1 sweetener which is normally 1 cal = 30kcal

Try the website below it is excellent for all-sorts of dietary information. Hope this helps you!! xx

Answer 7

Stop counting and enjoy ur life.

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

Answer 8

tea= no calories.
Sweetener= no calories.
Skimmed milk = 29cal per hundred mill.

So it's probably around 5/6 calories a cup depending on how much milk you use.

Answer 9

About 20. Have you considered black, no sweetners? I have been drinking it that way for years. Not too strong, it's delicious.

Answer 10

Explain to friends, family and work friends that you’re dieting. Support in the people around you keeps you motivated, stops you from cheating and also makes it less likely that you will fall off the wagon.