What will be perfect and healthy diet for student age group 17-20?

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2007-01-12 16:30:46 · 4 answers · asked by simple 1 in Health ➔ Diet & Fitness

Just go by the pyramid diet. 6 grains, 3 fruits, 3 veggies, 2 meats, little or no sugars. I think that's how it goes, anyhow.

2007-01-12 16:35:39 · answer #1 · answered by Leafy 6 · 0⤊ 0⤋

It depends on your height, weight and goals.

2007-01-13 00:34:08 · answer #2 · answered by LaissezFaire 6 · 0⤊ 1⤋

http://choosediet.blogspot.com/

2007-01-13 10:46:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋

no salt,wheat,sugar and cafeine

2007-01-13 00:35:49 · answer #4 · answered by travis t 2 · 1⤊ 0⤋