how do I motivate myself to do my tasks when I just don't care about my own life?

Question

I have a problem with motivation. I'm always behind on work...especially because I'm my own boss. I know what I need to be doing...I just don't want to. I'm a video editor with a lot on my plate. Recently, I've just been depressed and annoyed with people and this stupid world around me. I think if I was excited about life and my potential to do something... i would actually do something. I just don't seem to care enough. It's as if it's not even worth putting effort into anything, because when I do, things just don't turn out the way I want them to. I think I'm cursed with bad luck. Sometimes I think whether I attempt to accomplish my tasks or not... in the end I still get screwed somehow. I have major personal emotional problems that are all just in my head. I really need to see a shrink...but I can't afford one...which is why I've resorted to this.

Answer 1

i say you can treat yourself to all the fun things after i clean up, and get a new start to things

Answer 2

Well if you can not afford one, then go to Mental Health, i am sure you can see one there, proably for nothing , and they are good, and know what they are doing, then he will proably sit you up with a therapist just like a normal private one would.
so if you really want that help there are ways of getting it, and getting it payed for if you don't have the money.
So don't let that hold you back, make a call to the crisis line and they can get a therapist on line right now to talk with you about your problem, and even get you an appointment, or see you tonight at a local hosptail. So if you are really feeling this way, then that is really what you can do , cause there is always a way to get help for these problems if you really want to, so why not try it and see what happens.

Answer 3

Alright, I've been going through that very recently and have found one thing that honestly helps me out: Excercise. I won't lie, I'm in TERRIBLE shape, but doing sit up(crunches) for as many minutes as you can. I started with two, but on hard days, I just did one, then three minutes the next day. The next suggestion is simply to write down the honest truth off how you feel, what happened in childhood- write things you've never told anyone, things you need to say. Then once your done writing a "entry" (you may call it) down and read it out loud.

Answer 4

the reason you feel that you have bad luck is because all you have toward yourself are negative, think positive for once, wake up one day say this month this is what i want to accomplish, i want to be perfect at it and want good result, believe it you will see it, i had that same problem there was one test that i had to take all i could think of was I'm going to fell, i went for the and i fell, so i reschedule for the test, i tough differently this time i block every negative tough that i might have had all i could think was I'm going to study next month I'm going for the test and pass, i went and i pass, now I'm working as a LPN, so i suggest you to stop the negative thought and start thinking positive about your self you will see how much you will accomplish

Answer 5

heavily provide this a attempt. Make a itemizing, placed perchance 7 issues on it. Then do the failings on the checklist, go them off, as quickly as you have executed one. It relatively does paintings. no longer less than you have executed 7 issues you mostly does no longer have. Make mattress Take dishes downstairs. Throw grimy outfits in impede %. up any papers on floor. A small checklist to furnish you innovations. I could desire to do this or i'm going to under no circumstances get something executed. you will sense lots extra suited once you go issues off the checklist.

Answer 6

You may want to read this article http://nitzitry.notlong.com/ i found, will be useful also has info on different treatments and should help with your depression.

Answer 7

finding support group and get involve more