Okay I'm in middle scholl 8th grade and i'm about to go to middle school and theres something that I want to change abou myself my ATTITUDE my question is................
Is there away that you can change your attitude especially controlling anger.
2007-01-12 13:50:53 · 9 answers · asked by Saane 1 in Health ➔ Other - Health
You're not supposed to ask this question to other people, because you won't find a single answer that will really help. Changing your attitude, it all depends on you. You won't change a bit if you don't put your mind into it. You gotta work hard for something you want.
Let's use the cause and effect psycho. So first thing's first: I want to show you how this works for me. Situations like, take controlling anger for example.
1.)What makes me angry, is when i get annoyed.
......So what i do is fix it and don't get myself annoyed. Don't think about the bad side of things but rather appreciate.
So my problem gets fixed and plus, i got peace in mind with me. Challenge yourself.
Good luck on your problem.
"Okay I'm in middle scholl 8th grade and i'm about to go to middle school and theres something that I want to change abou myself my ATTITUDE my question is................
Is there away that you can change your attitude especially controlling anger."
no offense but, seriously girl, you in eigth grade? it's "school". what's the matter with your typing? too many typo's, i'm figuring it ain't just a coincidence.
2007-01-12 14:17:00 · answer #1 · answered by banana_otaku 2 · 0⤊ 0⤋
Wow-I'm impressed!
The biggest thing is usually recognizing the problem, and you've already done that.
Try to make yourself step back and take a breath before you do or say anything. Think about how you what you want to say or do will affect you or the other person.
Look for someone who could be a mentor and you could model your own behavior off of theirs.
If you are having serious problems with your anger or are feeling depressed or out of control, talk to your guidance counselor or ask your parents to take you to see a therapist who can help.
2007-01-12 13:56:12 · answer #2 · answered by ambr123 5 · 0⤊ 0⤋
that's complicated to assert as those 2 questions published would have lots of variables - such simply by fact the form of guy or woman on that distinctive talk board at that element. thinking diverse in time zones too, you would be able to desire to have have been given the clever mothers in u.s., or the drunken mothers interior the united kingdom! I do think of there may be a connection which includes your section. i hit upon that there does look a difference not purely in what component to the united kingdom, yet say.. which component to London, a city or city or village etc. I now stay interior the fringe of a city, and that i'v chanced on a extensive difference in parenting attitudes to the city i'm used to. I additionally be conscious a difference between the valuables i'm on and the subsequent one. today community to me is the clever strategies-set - much less television, greater concentration on food and academic activities etc - and a sprint better away you will discover the different end of the dimensions. i'm not announcing those women are undesirable mothers, they have a various strategies-set. I do have a chum who could not understand why i exchange into so desperate to breastfeed (formulation is 'merely as sturdy'), why I troubled with 'gross' fabric nappies, why I won't placed my baby into daycare (seeing as we at the instant are entitled to three government investment for it!!), and why I make all of their nutrition (properly, maximum of it) from scratch. She's actual a pretty woman and her daughter is lovable, yet i think that she exchange into raised to have faith that her way is the main appropriate way, or the traditional way. Parenting for me is seeing previous the norm, not following the team. enable's settle for it - as Brits we are notoriosly rude, in poor well being, our crime stats are in the process the roof, ASBO levels increasing, very eco-UNfriendly, and addicted to television. The 'norm' isn't working for the main human beings. i'm uncertain that the attitudes rather selection between individuals and Brts - yet yet another of our character flaws is merely to trust human beings for the sake of an ordinary existence - American's look plenty greater open than us. i'm having a gamble lots of the human beings who study your buddy's uk question secretly theory that she exchange into... below appropriate we could say - even although that's merely approximately in our nature to easily say, 'confident, you're appropriate!'. If it helps, i'm actual Scottish, so possibly i'm not particularly as overly-well mannered as English! i attempt to be well mannered a minimum of...
2016-10-19 21:57:29 · answer #3 · answered by shade 4 · 0⤊ 0⤋
Often having uncontrollable anger is a symptom of depression. Maybe you would benefit from some counseling.
2007-01-12 13:55:04 · answer #4 · answered by Mom of Three 6 · 0⤊ 0⤋
My son had this problem you have to find out what calms you down, and what ticks you off. He learned to stop getting angry by discussing with me and his dad what was making him so mad and coming up with solutions like breathing techiniques and 5 seconds thinking of something pleasant.
2007-01-12 13:57:23 · answer #5 · answered by vjswe1 2 · 1⤊ 0⤋
You might try exerciseing ,try running .Start slow and do a little more each day.Get a friend to team up.You will feel better.
2007-01-12 14:00:26 · answer #6 · answered by thresher 7 · 0⤊ 0⤋
count to ten and think about how know one is perfect and u would be better off with the person u disagree with then noone.
2007-01-12 13:56:55 · answer #7 · answered by Iza 2 · 0⤊ 0⤋
Just discipline yourself to stay calm.
2007-01-12 14:06:17 · answer #8 · answered by keys 2 · 0⤊ 0⤋
do yoga its the best thing ever and helps control your emotions and relax
2007-01-12 13:55:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋