I have pain in my....?

5 ⤊

I have pain in my....?

ham string from a good work out yesterday. Any remedies?

2007-01-12 13:37:40 · 3 answers · asked by ME 4 in Health ➔ General Health Care ➔ Pain & Pain Management

3 answers

Good old fashioned over-the-counter anti-inflammatories and rest the leg.

2007-01-12 13:41:34 · answer #1 · answered by Anonymous · 1⤊ 0⤋

have someone massage your leg in the opposite direction of the muscle instead of up and down , do it side ways and drink a hot cup of herbal tea like tension tamer from celestal seasons

2007-01-12 21:42:25 · answer #2 · answered by suezQ 1 · 2⤊ 1⤋

Bengay/ icyhot and some rest should work

2007-01-12 21:45:44 · answer #3 · answered by Ms. Q 5 · 2⤊ 0⤋