Im trying to lose weight but I love green tea. Is it bad like soda?
2007-01-12 13:26:54 · 39 answers · asked by liljmom3 2 in Health ➔ Diet & Fitness
There is an article at the following link the explains the affects of green tea for weight loss:
http://www.mercola.com/1999/archive/green_tea_weight_loss.htm
2007-01-12 13:35:18 · answer #1 · answered by Ultimate Fighter 4 · 0⤊ 0⤋
Green tea is reported to actually help with weight loss. Personally, I love it too, but don't notice anything different about my weight. Soda is in a class by itself, it has sugar and chemicals in it. Make sure you are drinking green tea that is pure and if possible, organic.
2007-01-12 13:33:29 · answer #2 · answered by MadforMAC 7 · 0⤊ 0⤋
Green tea helps you lose weight and is good for health. See site below under fat loss tip # 6.
http://www.phifoundation.org
2007-01-12 13:41:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2016-04-06 23:10:45 · answer #4 · answered by Shelby 3 · 0⤊ 0⤋
no, plain green tea is very good for you actually. it is high in antioxidants and it also helps keep you hydrated. that is, if you are talking about plain green tea....anything with sugar added isn't a good option when you're trying to cut calories out of your diet. try using less sugar or buying the unsweetened version (if you are talking about iced teas). good luck!
2007-01-12 13:31:42 · answer #5 · answered by moondancer629 4 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-14 15:44:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
green tea is composed of a huge variety of supplementations, minerals, and different compound aspects. learn shows it could avert maximum cancers, coronary heart attack, and it grants help to to shed pounds. even although, you will desire to drink great quantity of it on a regular basis. In theory, possibly you will desire to drink tens of lots an afternoon for it to take result. we at the instant are not elephants, as a result, green tea isn't seen a drugs in any respect. on a regular basis exercising and espresso fat eating regimen is a miles greater advantageous thank you to shed pounds. :)
2016-10-19 21:56:22 · answer #7 · answered by shade 4 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2015-06-22 05:23:36 · answer #8 · answered by Melissa 2 · 0⤊ 0⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2017-03-09 02:04:52 · answer #9 · answered by ? 3 · 0⤊ 0⤋
take a photo of yourself each week so you can see your physical transformation
2017-03-08 23:57:54 · answer #10 · answered by Lynne 3 · 0⤊ 0⤋