HELP!!! I'm a 16 year old girl and I am not overweight, i actually have a small build, but i have love handles!!! how do i get rid of them??
2007-01-12 13:11:55 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are still growing...drink more water, and get outside more. You don;t have to be overweight to have love handles.
2007-01-12 13:30:01 · answer #1 · answered by Mikey ~ The Defender of Myrth 7 · 7⤊ 0⤋
Work on your external obliques. You could do side crunches, or do crunches on a balance ball. Most women have love handles, other than the thighs this is the most stubborn area of fat to get rid of. Good Luck!
2007-01-12 21:16:41 · answer #2 · answered by krazyc122 2 · 0⤊ 0⤋
16.... so young to wory about ur weight. but exercise. be "that " person to be jealous of. love handle arent a big deal. wait till u have cellulite. alll the worst nightmare and im only 24. but just work out. its easy. go to afterschool gym for free and work it out. guys will love u and even if thats not what u are there for.... you will love urself more than anyone will!!!!!
2007-01-12 21:17:11 · answer #3 · answered by Amos&Asher=MyBoys 3 · 0⤊ 0⤋
exercise, exercise, and more exercise (but be sure to not over do it, and start of gradually)
A healthy diet would be good too.
If your desperate, see a dietitian or a doctor
2007-01-12 21:15:40 · answer #4 · answered by FUSE 2 · 0⤊ 0⤋
Stop eating sweets and plenty of pushups. Also watch how much bread you eat, it's fattening.
2007-01-12 21:15:16 · answer #5 · answered by devinshell 3 · 0⤊ 0⤋
Special K breakfast and exercise :)
2007-01-12 21:17:06 · answer #6 · answered by Chicken Noodle 2 · 0⤊ 0⤋
CRUNCHES,BUT TURN AT THE TOP OF YOUR CRUNCHES,PIVOT YOUR BODY FROM RIGHT TO LEFT AT THE TOP OF EACH CRUNCH
2007-01-12 21:20:53 · answer #7 · answered by stiner&dustin 2 · 0⤊ 0⤋