The day before yesterday I woke up with a hurting neck went to sleep last night hoping it would go away but it didnt it still hurts. Drives me crazy when I run on the treadmill... Any ideas?
2007-01-12 13:06:10 · 12 answers · asked by ohio_gurl042 4 in Health ➔ General Health Care ➔ Pain & Pain Management
You could have a pinched nerve.
2007-01-12 13:09:30 · answer #1 · answered by Jen 5 · 0⤊ 0⤋
Get a man with strong hands to give you a good neck massage. Then take a hot shower and take up to 800 mg of Ibuprofen. You might need to change your pillow.
2007-01-12 13:11:27 · answer #2 · answered by Georgia Girl 7 · 0⤊ 1⤋
Get your man to rub it out. I get stiff neck/shoulder muscles a lot & nothings better than a good rub after a hot bath to loosen everything up
2007-01-12 13:09:59 · answer #3 · answered by Tim 3 · 0⤊ 1⤋
use a heating pad (or microwave a sock filled with rice) to loosen up the muscle and allow more blood flow. stretch it out when it is warm. should feel more comfortable tomorrow, after 2 days.
2007-01-12 13:09:44 · answer #4 · answered by moondancer629 4 · 0⤊ 1⤋
fill a tube sock with rice then heat it in the microwave for about 2 minutes and drape it around your neck
2007-01-12 13:10:17 · answer #5 · answered by BEACHRESCUE 4 · 0⤊ 1⤋
have a massage and take a cold cloth and place it on your neck and take two inflamotories like napromium sodium or 2 aleve
2007-01-12 13:44:44 · answer #6 · answered by suezQ 1 · 1⤊ 0⤋
Go to your physician to rule out Meningitis!!
Good Luck and Warm Wishes.
2007-01-12 13:15:42 · answer #7 · answered by mitch 6 · 0⤊ 1⤋
Try heat compresses and a gentle massage.
Good luck!
2007-01-12 13:08:41 · answer #8 · answered by Tigger 7 · 1⤊ 0⤋
Rub Vicks Vapo-Rub, arthritis cream, baby oil, lotion, or Vaseline into it and massage it.
2007-01-12 13:09:41 · answer #9 · answered by Isabela 5 · 0⤊ 1⤋
moist heat helps, also gently moving neck side to side, and icy -hot.
2007-01-12 13:12:18 · answer #10 · answered by g49joeybethl 3 · 0⤊ 1⤋