i've seen a lot on television about nutrisystem. has anyone tried it, if so, how well does it work?????
2007-01-12 12:42:06 · 6 answers · asked by ladyjo983 1 in Health ➔ Diet & Fitness
nutri system looks like it works b.c it portions your meals. although u have to exercise with it. nothing comes easy in this world darling. if u want it bad enough u will work out. trust me u will fell soooo good!
2007-01-12 12:45:44 · answer #1 · answered by Amos&Asher=MyBoys 3 · 0⤊ 0⤋
Yeah it starts by you spending money for food. The paying the shipping on it. Try this. Eat one gram of protein per pound of what weight you want to be at. If you want to be 125lbs then eat about 125 grams of protein per day. Make it mostly protein shakes. Then eat one meal a day like fish/chicken, rice, and a veggie. Do it alot and workout about 3 times a week running or walking on the treadmill or outside about a mile or so. Slowly you'll shed the pounds. Yeah the same thing for dinner stinks but its all about how bad you want to loose the weight. But to sum it up. Anything will work. But a nice diet high in protien and low in fat with exercies will do it. Mind over matter.
2007-01-12 20:47:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The food is gross and the program is expensive.
The "burgers" Dan Marino refers to are freeze dried and you have to reconstitute them with hot water.
The "free week" of food is selected by NS. If you don't like the selection, you have to pay to return ship the items back to NS.
The customer service is the worst! I sat on hold for 40 minutes so I could cancel the auto-shipments.
In addition to the nearly $300 per month for the entrees, you have to add fruit, veggies, dairy and protein items to your daily meals. Not very cost effective.
I have found Weight Watchers to be a more successful, long term program.
I sold my last lot of NS items on eBay and recovered about 1/3 of my investment. There is a ton of NS food and program items on eBay.
2007-01-16 17:19:13 · answer #3 · answered by Julie T 5 · 0⤊ 0⤋
well my aunt tried it and it pluged her up as in (constipated) and most of the food is gross. if you have an l.a weight loss in your town. try that its better they help with everything plus what you pay for a month of nutrisystem you can pay for a 2 year program at l.a weight loss
2007-01-12 20:54:00 · answer #4 · answered by curious 3 · 0⤊ 0⤋
fad diets don't really work i mean u will lose weight but in 1-3 weeks it will come back. i suggest getting 1 hour of excersise a day and eat lots of fruits and vegtables. drink water, milk, or juice but check the sugar.
2007-01-12 20:45:57 · answer #5 · answered by V 6 · 0⤊ 0⤋
I see those commercials almost everyday. You should give it a try.
2007-01-12 20:49:10 · answer #6 · answered by Ultimate Fighter 4 · 0⤊ 0⤋