Does it really help you go to sleep? What else does it do
2007-01-12 12:07:01 · 12 answers · asked by ? 1 in Food & Drink ➔ Non-Alcoholic Drinks
Warm milk acts as a neutralizer with the acids in your stomach. It soothes them. That's why if you drink a glass of warm milk (not hot) it will cleanse your system and thus give you a better night sleeping
2007-01-12 12:22:24 · answer #1 · answered by Richard K 3 · 2⤊ 0⤋
Yes, it helps to go to sleep. Why does it? I'm not sure. I think it is a combined effect of warm liquid in your stomach and of the calcuim. If you are an adult - the benefits of milk are aculally not that apparent. It's just another food...
2007-01-12 20:17:02 · answer #2 · answered by Snowflake 7 · 2⤊ 0⤋
First off, you can NOT get salmonella from drinking warm milk. My grandmother gave me warm cow's milk all the time to help me fall asleep. To me, yes, I think it works.
Also, add some Ovaltine and you will have a great tasting hot cocoa! She used to give me that too.
Good luck
2007-01-12 20:13:53 · answer #3 · answered by Deb 3 · 2⤊ 0⤋
If you don't like warm milk, try hot cocoa topped with whipped cream.
2007-01-12 20:14:39 · answer #4 · answered by Chuck Dhue 4 · 1⤊ 1⤋
I have heard that warm room temp. drinks are better for your digestive system than cold liquids.
2007-01-18 03:12:40 · answer #5 · answered by SexiTash 2 · 2⤊ 0⤋
It sometimes helps me to sleep.
2007-01-12 20:14:47 · answer #6 · answered by Valrosa 4 · 1⤊ 0⤋
Straight from natures container?...Benefits include big grin!
2007-01-12 20:15:11 · answer #7 · answered by Moorglademover 6 · 1⤊ 0⤋
just don't drink it straight out of the cow
2007-01-12 20:27:02 · answer #8 · answered by Anonymous · 1⤊ 0⤋
It give u energy,low fat,calcium,protien and many.It's good for make our strong
2007-01-13 00:47:28 · answer #9 · answered by Alex 2 · 1⤊ 0⤋
It produces warm urine.
2007-01-18 15:28:38 · answer #10 · answered by DeCaying_Roses 7 · 0⤊ 0⤋