looking for information on aqua therapy as part of physical therapy?

Question

looking for general information....have people had success with it? does it feel good? Does it hurt more after you get out of water?

Answer 1

Aquatic therapy is very beneficial for many types of injuries and conditions. The buoyancy of the water helps to support body weight - which decreases the stress on the joints. This is beneficial for those with osteoarthritis, obesity, healing fractures and post-surgery (those who cannot fully bear weight through their lower extremities).

The viscosity of the water provides good resistance while performing the exercises - allowing muscle strengthening and endurance training.

The hydrostatic pressure of the water on the joints may help decrease swelling and improve balance and coordination. It also helps to reduce hypertension (high blood pressure).

If performed in warm water, it can help increase blood flow to the extremities and relax muscles.

Cardiovascular function can be improved with aerobic exercises: walking, side-stepping, jogging, treading water, jumping, swimming, kicking, etc.

Not to mention, aquatic therapy is often performed in a group setting and therefore provides recreation and socialization, increased self-esteem and awareness.

Pain is typically not experienced during or afterward. This exercise is recommended as an alternate to otherwise painful exercises and activities. Muscle soreness may occur as does with any physical activity. If you do experience any pain during or after the aquatic therapy, stop and tell your therapist or instructor immediately.

Answer 2

It's great.

You won't necessarily hurt more when you get out of the water, but after the first few sessions, you'll be more sore. Stay with it and it will help greatly.

Answer 3

is it tax deductible