How can i get fatter/gain weight?

Question

im 20. im 5'3 and i weigh a little less than a hundred pounds. i get asked if im anorexic a lot, and it annoys me because i eat three meals a day (breakfast and lunch are big; dinner is usually a salad or something small). in between meals i pretty much eat anything (about every two hours i munch on chips or fruits..etc). i rarely exercise-- i consider my walking around college enough exercise for the day. how can i easily gain weight without taking supplements?

by the way, my mom is just about my size and my dad is also quite slim himself, so i am guessing this runs in the genes.

Answer 1

if it runs in your family this is perfectly normal.. but if you really want to gain weight do exercise that would make u gain muscle.. another way is by eating lots of bread.. eat more carbs and less salads..

Answer 2

eat a bigger dinner. They say to stay slim eat less in the evening since your not exerciseing and wont burn it off as much, or something like that, i dont know the scientific explanation or anything, but i know eating in the evenings is better if you want to gain weight. also i think eating things with lots of carbs/meats might make you gain weight too

Answer 3

Have a big dinner too, not just salad.....drink juices, sodas, eat chips and do what seems to work excellently to stack pounds on the rest of America.

Answer 4

Eat McDonalds

Answer 5

i wouldn't worry about it so much. that's just you so be happy and comfortable with your body. most will envy you because you can eat just about anything you want and when we get older you'll be one of the few that won't have to worry about going on diets and gaining unhealthy weight.

Answer 6

eat ALOT OF SUGAR

Answer 7

SWALLOW