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When you do squats what part of your body does it work out?

2007-01-12 08:35:22 · 1 answers · asked by Jose 1 in Health Diet & Fitness

1 answers

Squats work your Gluteus medius and maximus (rear), your Quadriceps (vastus lateralis, rectus femoris, vastus intermedius, and vastus medials) as well as your External oblique, rectus abdominis, internal oblique, gracilis, adductor longus and magnus.

Your abs, quadriceps, obliques, and internal thighs.

2007-01-12 08:46:46 · answer #1 · answered by Jordan M 4 · 0 0

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