This cramp happens only when go to bed and sometimes affects both feet
2007-01-12 06:33:08 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
I have noticed that this happens to my when I am dehydrated. Try drinking a BIG glass of water before you go to bed. If this doesn't help, I'd make an appointment with your DR. But this usually helps me. My pain mostly comes in my calf, but spreads to my feet. Do your calves cramp up too?
2007-01-12 08:03:46 · answer #1 · answered by Aero Cat 3 · 0⤊ 1⤋
This happened to me, went to the doc and was told that i lack in vitamin D and calcium. Advised to take supplements. Still do, and never had the problem since! Maybe worth a try. Good Luck
2007-01-12 06:39:20 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Massage your feet for 10 minutes each before you retire at night, that should help the circulation. xxx
2007-01-13 07:43:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try quinine - recommended to me by a GP friend. It worked for me. Good luck.
2007-01-12 06:43:35 · answer #4 · answered by jet-set 7 · 0⤊ 0⤋
When you take extra calcium, as one said, make sure you take it with magnesium, they are synergistic, Also, try extra potassium rich foods/vits.
2007-01-12 06:55:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Driving a car with a heavy clutch?
2007-01-12 06:37:46 · answer #6 · answered by My name's MUD 5 · 0⤊ 2⤋
i get the same especially when i stretch my legs.
2007-01-12 06:40:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
well do you say on your feet all day if so that's probably why they hurt
2007-01-12 06:37:26 · answer #8 · answered by sparks nevada wild child 2 · 0⤊ 2⤋