Store bought Cooked Roasted Chicken, (Ate about a Quarter of it), Iceburg Salad with Light Hidden Valley Ranch, Water as a Beverage, and a Banana.. Please let me know..
2007-01-12 05:07:49 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes, and No. The rotisserie chicken is fine [without the skin]..but you should know that there are no nutrients in Iceberg lettuce...next time use romaine or endive etc. which chock full of good stuff. Banana is good, but alternate it from day to day with an apple or grapes or berries.
2007-01-12 05:13:03 · answer #1 · answered by sage seeker 7 · 1⤊ 0⤋
Even thought the chicken is raosted, a correct amount would be about the size of a deck of cards. Thats what my dietician always said lol
But personally, I think you did just fine :)
2007-01-12 05:11:32 · answer #2 · answered by Chick-a-Dee 5 · 0⤊ 0⤋
Nope..... Your purely genuine resource of protein is intense in fat and something is carbs.. The 12 grain bread does have some complicated carbs yet besides that that's particularly uncomplicated sugars.. Grapes.. you would be able to besides have a jelly bean!!
2016-10-19 21:09:23 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Yes it does! It has the right amount of lean protien, digestable carbs, potassium, and water. Excellent choice!
Keep it up!
BaBa Booey
2007-01-12 05:18:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Considering almost everyone in my office ran out to mcdonalds or wendys for lunch...I would say that you should be commended!! You made a much healthier choice. Good for you!!
2007-01-12 05:18:12 · answer #5 · answered by lady_daizee 3 · 1⤊ 0⤋
Yep--but you could try to become a vegetarian...that is even healthier...but if you must eat meat, roasted chicken is a good choice.
2007-01-12 05:16:51 · answer #6 · answered by Anonymous · 0⤊ 1⤋
YES, THAT IS A VERY HEALTHY LUNCH. WHY THE HECK DO YOU PEOPLE TYPE IN CAPS LIKE THIS? IT'S FREAKING ANNOYING. :)
2007-01-12 05:37:55 · answer #7 · answered by Pinky♥Puffin 3 · 0⤊ 0⤋
iT SOUNDS LIKE YOU HAVE GOT A HEALTHLY LUNCH JUST DONT EAT THE SKIN .
2007-01-12 05:19:55 · answer #8 · answered by angelawlkns 2 · 0⤊ 0⤋