I've asked a similar question like this before. This time I would like to hear from people who have tried/used ephedrine for weight loss. I would like to hear personal stories (good/bad) I have recently started taking this health product, and would like to know what to expect. I am aware there are dangers if misused, but I have also heard if used in moderation this product can be a god-send!
2007-01-12 04:29:23 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
I've used it, it worked but I had to follow a meal plan.
It's banned in Canada, my country, now because of it's horrible side effects. If you take it longer than 10 days you could suffer from serious problems.
It can cause strokes and heart attacks. If you are looking to lose weight don't try to take the high road, believe me, it will get you no where. The best "diet" out there is not so much a diet but a lifestyle change. Try the Dr. Phil wieght loss management program. I am doing it now and things are going very well!
2007-01-12 04:34:32 · answer #1 · answered by j_goodwin27 2 · 1⤊ 0⤋
Don't just stay there! Do squats while scrubbing your teeth, calf raises while standing in line, or lunges while chatting about the phone.
2016-05-30 20:52:54 · answer #2 · answered by Hannah 2 · 0⤊ 0⤋
Ooooh, nasty stuff. I got heart palpitations, sweatiness & just basically felt like crap. It also caused meto have some short term memory loss. It can be dangerous, too, but you already know that. There's a reason that its being pulled from so many shelves. That stuff's just not safe.
2007-01-12 04:35:11 · answer #3 · answered by comet girl...DUCK! 6 · 1⤊ 0⤋
Don't just have there! Do squats while combing your teeth, calf raises though standing in line, or lunges while chatting within the phone.
2016-02-26 19:15:53 · answer #4 · answered by ? 3 · 0⤊ 0⤋
I used it for several years and would feel jittery and when i would get in bed at night, i would feel my heart jumping and doing weird things in my chest. I went to the doctor and he said none of these products are good for you and can damage your heart. It's not worth it, I promise.
2007-01-12 04:38:36 · answer #5 · answered by Caterina C 3 · 0⤊ 0⤋
Don't just remain there! Do squats while scrubbing your teeth, calf raises though standing in line, or lunges while chatting about the phone.
2016-01-22 10:08:59 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Choose faster-paced varieties of yoga such as Ashtanga or perhaps Vinyasa to burn more calories while also finding a good stretch.
2016-04-12 10:30:05 · answer #7 · answered by ? 3 · 0⤊ 0⤋
When nature calls, make use of a bathroom on a different floor to create you use the stairs.
2016-07-13 20:32:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Keep weights in the living room to help you do some reps while viewing tv.
2016-12-26 13:08:24 · answer #9 · answered by Anonymous · 0⤊ 0⤋
it made my heart hurt really bad. it's not healthy at all, and once you quit taking the pills you'll gain the weight back
2007-01-12 04:34:33 · answer #10 · answered by *KiM* 6 · 1⤊ 0⤋