2007-01-12 02:36:17 · 6 answers · asked by TTC #1 With PCOS 3 in Health ➔ Diet & Fitness
Drinking 8 glasses of water a day will help. If the lemon helps you drink more water, then go for it! Hot tea is great... green tea especially, since there are few (if any) calories.
Replacing high calorie pop with water is a great start to losing weight. If you drink about 3 cans of pop a day, replacing it with water (with or without lemon) can help you lose a pound in a week (420 calories for 36 ounces over 7 days is about 3,000 caloires - 3,500 calories is a pound). If you are talking about that lemonade cleanse thing - don't do it - that's not a healthy way to lose weight, and you are going to develop some serious body odor.
2007-01-12 02:58:50 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
I have not tried that, but if it does work, I would be willing. I have however been drinking a lot of hot green tea & reg tea...and that seems to be working along w/ my eating habits, etc.
I just read the 'cleansing' response below and come to think of it, a woman I work with did a 'detox' thing where she drank some crazy mixture of water, lemon juice and maple syrup (sounds nasty but I kid you not!!)...she dropped weight like there was no tomorrow!
2007-01-12 02:39:31 · answer #2 · answered by Swaygirl27 4 · 0⤊ 0⤋
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://getanewbod.com
2007-01-12 02:40:10 · answer #3 · answered by Britney 2 · 0⤊ 0⤋
Drinking lemon juice in warm/hot water 1/2 hour before you eat in the morning will balance out the PH level of your body as it is an alkaline food and rid the bowel of extra mucous, which is inflammatory to the system..................Basically, it will greatly aide digestion and ensure efficient elimination of waste products and reduce gastric upsets/bloating.........:) Cheers
2007-01-12 02:42:20 · answer #4 · answered by Minx 7 · 0⤊ 0⤋
You're better off drinking home-brewed tea -- green tea or black pekoe tea are best, and if you can't stand the taste add a little Splenda and/or skim milk. Not only is tea high in antioxidants, but it also has something else (can't remember what it's called but it begins with a "c" and it's not caffeine) that aids weight loss.
2007-01-12 02:45:20 · answer #5 · answered by sarge927 7 · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-01-12 03:04:03 · answer #6 · answered by Questions4 1 · 0⤊ 0⤋