I have asked a related question earlier and have already marked the best answer. I want to know any good sites that can help in boosting self confidence and control.
2007-01-12 00:42:18 · 2 answers · asked by diffonyahoo 1 in Health ➔ Mental Health
If you want a website, then google it... But if you want some good practical advice, here is what I've found works for me:
The first step to building confidence, in my opinion, is finding out what you truly want. Over the next week, whenever you feel down, depressed, insecure, or frustrated, start making a list of all the things you want. They can be little things, like, "I want a glass of water" or big things, like "I want to ride around the entire world in a hot air baloon." Just write down everything and don't censor yourself. Then after a week, and even throughout the week, look at the list and decide which of those things you can do something about. Then start doing it! Some of the things might require little steps first, but if you really want it, then you can do it. As you start seeing that you can do things that make you happy, your confidence will grow!
2007-01-15 08:54:18 · answer #1 · answered by ~Love~ 4 · 1⤊ 0⤋
You only need to believe in yourself !
To you this sounds like I don't understand you, believe me I do, trust your own instincts and act as you feel this you should act, from yourself comes self confidence, as you try more situations and become comfortable with yourself you will feel the self confidence growing within you.
Now as far as your control question it will follow that as you gain more control over your fears your confidence will look after you too !
good luck, I hope this helps
2007-01-12 08:53:45 · answer #2 · answered by Peter J 2 · 2⤊ 1⤋