How can i become slim within one month?

Answer 1

http://choosediet.blogspot.com/

Answer 2

It depends on your starting weight.

It might not be within a month, but the way to become slim is to
a) have slim parents
b) diet
c) exercise

Anyone who tells you differently is trying to sell you something. If you are stumped on a starting point, check out the links below

Answer 3

I watched an interview with Beyonce in it a few days ago. She had to lose weight for her new movie about the 3 women singers from the 60's (the Temptations?) that is coming out. Anyways she said she lost 28 pounds in a month by: drinking protein shakes, eating fish, and consuming liquid foods (soups, etc.) and exercising everyday. That's pretty good for a month.

Answer 4

You can become slim by doing 'PRANAYAMA'. If you dont know what it is, let me explain. This is only a Breathing Exercise practised by ancient Saints. this will not only make you loose weight but will also make you healthy.

For guidance you should watch the TV Show on 'ASTHA' channel, where His Holiness Shri. Ram Dev Baba demonstrates the right way of Breathing properly.The results will be simply amazing.

Try it and please keep me posted about your progress.My ID is [e-mail]

I dont know from which country you are but the Channel is available in India & UK. Timing 6.30 A.M. & repeat Telecast at 7.00 P.M.Indian standard Time.If you do not get the Channel please ask your Cable Service Provider.

Answer 5

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://getanewbod.com

Answer 6

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

Answer 7

Do regular morning or evening exercises, cut down on your food intake and use natural herbal slimming supplements like Hoodia. You'll achieve your target within 30 days.