English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

2007-01-11 22:28:30 · 2 answers · asked by brownbear 1 in Health Diet & Fitness

2 answers

Gaining Weight

2007-01-11 22:33:13 · answer #1 · answered by thornrez1 5 · 0 1

personal experience, I drank too much protein shake when I was body building, I took in over 100g per day, I only needed less then 50g per day

got sick, can't workout, too much nitrogen in my blood, can't get out of bed, almost died, shoulda died, it would be cool at my funeal, people get to make fun of me, it'll be a good time, like a party, because i'll be the first person to die from protein overdose

anyways, dont' over do it, and you'll be fine, if you have to drink protein shake

2007-01-11 22:36:56 · answer #2 · answered by MiKe Drazen 4 · 0 0

fedest.com, questions and answers