i know its not healthy,
but has anyone got any helpful ideas?
look..i know this sounds selfish, but i dont really care if its harmful to myself.
long story.
please, ANY ideas??
2007-01-11 21:16:18 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fast for 1 month and you can even loose more. I mean fast like a Muslim. Eat early morning and eat at night. Just take your breakfast and dinner. Forget about all the food in the middle.
- Good Luck - :)
2007-01-11 21:20:38 · answer #1 · answered by Anonymous · 0⤊ 1⤋
20lbs in 3-4 weeks is a approaches too plenty. Plus, at 5'7" 146lbs, you're hardly at a place the place it is mandatory to lose 20lbs. in view which you weigh so little because it is, i might say that it might probable take a minimum of 10 weeks (if not greater) to lose 20lbs, yet returned, i do no longer probable think of which you ought to. Please do no longer attempt to do it in one among these short quantity of time...it is risky to realize this
2016-10-07 01:09:49 · answer #2 · answered by geddings 4 · 0⤊ 0⤋
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-01-11 21:41:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://getanewbod.com
2007-01-12 02:48:28 · answer #4 · answered by Britney 2 · 0⤊ 0⤋
Supposedly you can lose weight very rapidly with the Maple Syrup Diet. It is a special syrup that you can buy off the internet(i'll give you the link), this syrup is mixed with water, lemon juice and cayenne pepper, and you drink it for 10 days I think and it makes you lose a lot of weight real fast by reducing your caloric intake drastically. It's not safe and it's not healthy. But Beyonce Knowels did it and she loved it. So here is the link.
http://www.dailymail.co.uk/pages/live/femail/article.html?in_article_id=400714&in_page_id=1879
Good Luck
2007-01-11 21:22:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
any diet that makes you loose weight fast only kills your metabolism later and by the time its back in ballance you'd gain 20 more pounds than your starting weight. Do yourself a favor and get some BCAA's (branched chained amino acids) they'll help when your starving yourself to prevent muscluar catabolism... the breaking down of muscle fibers for energy instead of ingested calories. Drink lots of water cuz when your stomach shrinks it can be painfull too.
2007-01-11 21:32:13 · answer #6 · answered by massure4hire 5 · 0⤊ 0⤋
I CAN HELP! YOU SHOULD CARE IF ITS HARMFUL TO YOU. If you sound serious...so let's get you started on a 100% all natural, doctor recommended, safe and effective plan to better health and losing those 20 lbs.
You sound serious and if you are, really I am here to assist. Let me know.
2007-01-11 21:22:10 · answer #7 · answered by ucan2 1 · 0⤊ 1⤋
Ideas? No. Av only got solutions. Go for Hoodia patch or pill and see what this natural herbal supplement will do for U.
2007-01-12 01:35:08 · answer #8 · answered by Shadow 2 · 0⤊ 0⤋
yes,of course,its kinda bad.
but i think you can lose 10 than 20 coz maybe samday ull regret bout it.
nways, so u wnt 2 lose weight??
i can only say,try to eat the recommensed diet food like SOUTH BEACH DIET,its really effective,but you may take risks how to buy it coz its kinda expensive,but dont worry,if you dont want to have this,you can still eat fruits,vegetables,balanced diet and of course,EXERCISE EVERYDAY..
hope i can help you by this..
2007-01-11 21:23:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I play Basketball and lift weights once a day you wont feel like eating after doing all of this
2007-01-11 21:20:24 · answer #10 · answered by Pimpsta© 2 · 0⤊ 0⤋