I'm always told that water will help you lose weight but, it seems to make me bloated......?

Question

What's the catch?

Answer 1

put some lemon juice in it, it works.

Answer 2

Water does not make you lose weight it ...It flushes your body of fat cells,it is very good for you in hundreds of ways,if you feel bloated its only a feeling ,water goes through your body the more you drink and the more you pee it out the more fat cells comes with it..Don,t stop drinking water,it will flush out your body of impurities too.....

Answer 3

Im not exactly sure it helps you lose weight. Its more like it prevents you from eating. After drainking a fair bit of water, you feel full, preventing you from wanting to eat too much. If you really did want to lose weight, try doing some sports like tennis or just go jogging.

Answer 4

Drinking water shouldn't make you bloated.... unless you are eating salty food which will retain water. Try cutting down salty stuff and see if it helps.

Answer 5

i know it sounds odd, but you in order to get rid of bloating, you need to drink more water.

and water will help your body's metabolism rate speed up. aim for 10 glasses of cold water a day.

Answer 6

i exploit to have the equivalent project!! fairly of asking you dad to end procuring them, inspire him to purchase higher one. evaluate the equivalent forms of risky foodstuff and observe wich one would nicely be the healthiest(: . Afternoon are poor! Ik!! I oftentimes have a tumbler of water, notwithstanding that's so tastless and now no longer sweet -____- i grow to be walking by skill of the grocery to locate higher snacks and that i chanced on YOGURT!! I even did a school project on it and wow, that's concepts-blowing for the "finished" feeling on your abdomen. i tried or maybe as placed next many style, notwithstanding for this reason a ways, my regular is Okies vanilla Greek yogurt. I oftentimes blended fruit or cereal in with it... Mmmm! Soooo nicely! yet another theory is to area your chocolates at places in which it can take you many years to get to (ex: beautiful properly in the pantry, and then take small parts andbif you want more suitable, you've were given to entice close chair or different concerns to get to it making you're employed for it) . also, you'd be able to envision out taking lil snacks like 5 events an afternoon so that you do not without notice binge in the afternoon. foodstuff bars are beautiful nicely and that i could come to a decision on that over donuts and sweet each and every time! only ascertain you opt for the right ones(;. interpreting foodstuff labels are large substantial, helps you evaluate a lot of foodstuff and observe which one is the unhealthiest human being who you'd be able to ward off or the first-price healthful option of that form of foodstuff that you only favor. yet another element, devour it in beautiful small parts!!! Small bits each and each min?(: there's a lot of methods you'd be able to devour chocolates with out those capacity and fat, like using honey rather of sugar. ingesting tea with honey is amazingly nicely too! i trust truly finished afterwards and that's wayyyyy higher than espresso. What I"ve been doing a lot in modern-day circumstances is replacing my packing bins. fairly of huge bowls, I fill up the finished small bowls. So, it type of sounds like i'm ingesting a lot, notwithstanding i'm honestly now no longer evaluate to the large bowl. large for tricking your mind ;P. nicely.... I favor those thoughts artwork. Goodluck~!