I can go to sleep early but no matter what i do,I never get up.I set the alarm and put it way across my room so i have to get up and walk over there and turn it off.But then i dont hear it.(and its LOUD!)or..i just get up and turn it off and go back to sleep and don't remember turning it off.Now i set it under my bed..and it worked at first..but now i always wake up and its under my pillow!!Weird i know...and b4 when i just seat it on my nightstand it would end up on the other side of them room (i guess i threw it or something..) This is really akward b/c i don't even remember it going off!!..Help..and ive even set my alarm and my phone and..stil same thiing..(but i dont hear my phone)
2007-01-11 18:47:27 · 9 answers · asked by Anonymous in Health ➔ Other - Health
well, i use to throw my alarm clock, but then i figured a way, i tell my mom to wake me up, but she can't cause i'm too good of a sleeper, so whenever she wants me up, she'd just yell, ur pet hamster's dying! or oh no! you are so late for school! or the police is on the other end of the phone and wants to talk to you about a murder!
then i'd wake up, idk why, but i actually believe in what she says!
foolish me:-(
2007-01-11 18:54:02 · answer #1 · answered by ♀★sMiLe☆♀ 2 · 0⤊ 0⤋
Somewhere in your subconcious you feel you need to sleep in and your body is responding. Every night before you go to bed you need to program yourself think about the time you want to wake up. This worked for me in highschool, whereas I woke up every morning at 7:00 a.m. on the dot without an alarm clock.
Nowadays, I need an alarm clock and I have to sleep with it next to my head so I can hear it in the morning. I set it an hour earlier so I can snooze for an hour and that works for me.
2007-01-12 02:55:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you like music you might consider buying a radio/clock alarm. You set it for the time and select the radio to go on at that time. Make sure it is loud and on your favorite station. If that doesn't work then try setting it to your least favorite station.
2007-01-12 02:53:05 · answer #3 · answered by VC 2 · 0⤊ 0⤋
I know this sounds crazy but it works before you go to bed drink about half a glass of water and believe me you'll wake up in the morning just make sure you don't drink too much water
2007-01-12 02:53:21 · answer #4 · answered by sassygrrll7 4 · 0⤊ 0⤋
Ask someone to wake you for about a month, constantly. At the end of it, you should have fallen under a certain routine which can probably help your situation.
2007-01-12 02:51:51 · answer #5 · answered by Hyphon 3 · 0⤊ 0⤋
wow you're a sound sleeper! yeah, my mom taught me to put it across the room so you have to get up. try putting it on snooze and having to get up every few minutes will probbaly wake u. and try setting two alarms or more. LOL that'st what i do.
2007-01-12 02:52:44 · answer #6 · answered by <3 makes the world go round 3 · 0⤊ 0⤋
open ur curtain about half way, the growing light will help u to wake naturally and more refreshed... Plus u can train urself to wake at a specific time....
2007-01-12 03:01:52 · answer #7 · answered by limkmike 1 · 0⤊ 0⤋
You better change your bed position and turn your pillow before going to bed. I hope this will work for you.
2007-01-12 02:53:48 · answer #8 · answered by Mutya P 7 · 0⤊ 0⤋
tell ur mom or anyother family member to wake u up maybe tht will help or tell ur mom to put water on ur face when u r asleep if it is very necessary fr u to get up
2007-01-12 02:59:39 · answer #9 · answered by s.d 2 · 0⤊ 0⤋