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what can i do to get out of here?

2007-01-11 18:43:49 · 7 answers · asked by Anonymous in Health Mental Health

7 answers

This hotline can help you.

1-800-DONT-CUT

http://usminc.org/links.html

2007-01-15 18:06:33 · answer #1 · answered by The Notorious Doctor Zoom Zoom 6 · 0 0

Is someone emotionally abusing you--is that what you mean?? I understand wanting to hurt yourself, because it is like self-punishment---you bought the lie that you are not good enough. Someone gave you that lie, and you ate it up.

I don't know from where you want to get out of specifically, or if you mean that literally or figuratively. So forgive me if i say the wrong thing, okay? You can get out of there. Go to someone and tell them your secret of how you hurt yourself. You need to go and get some professional help. Sometimes it is medication you need and a good person to help you get your thinking straight.

I will be thinking of you, and I hope you will get out of there.

2007-01-12 03:12:29 · answer #2 · answered by * 4 · 0 0

yep... i cut myself too. im emotionally abused, as well as physically and sexually.
if its a friend you need, i am ALWAYS here for you!
i will NEVER leave you or judge you, because i know how much that hurts! i wont tell you to stop cutting but i will tell you when im concerned. email me if you like, we can talk more! nemofiddler@yahoo.com.au
im here if you need me
please consider it! you dont need to fight this on ur own!
take care

2007-01-12 04:02:45 · answer #3 · answered by Bethany 3 · 0 0

By cutting yourself, you continue inflicting pain to yourself. If the abuse has stopped why do you continue?
Being good/bad is a very general statement, we all have some goodness in ourselves. You just have to look deeper and I am sure you will see it. Love yourself and people will follow.

2007-01-12 03:03:09 · answer #4 · answered by njlawus 1 · 0 0

A man goes to a shop, picks up a beautiful cup and says "my god this cup is so beautiful" and suddenly the cup starts talking to the man. The cup starts saying "O man, I am beautiful right now, but what was the state of my being before the pot-maker made me a beautiful pot?

Before I was sheer mud and the pot-maker pulled me out of the mud from the mother earth and I felt why that pot-maker is so cruel, he has separated me from mother earth. I felt a tremendous pain. And the pot-maker said, "Just wait." Then he put me and churned me, when I was churned I felt so giddy, so painful, so stressful, I asked the pot-maker "Why are you so cruel?" the pot-maker said, "Just wait." Then he put me into a oven and heated me up, I felt completely burnt. There was tremendous pain and I asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait."

Then he poured hot paint on me and I felt the fume and the pain, I again asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait." Then again he put me into an oven and heated it to make me more strong, I felt life is so painful hence pleaded the pot-maker and the pot-maker said, "Just wait." And after that the pot-maker took me to the mirror and said, "Now look at yourself". And surprisingly I found myself so beautiful.

When god gives us lot of trouble, it appears god is very cruel but we need patience and we have to wait. When bad things happen to good people, they become better and not bitter.

So all difficulties are part of a cosmic design to make us really beautiful. We need patience, we need understanding, we need the commitment to go through in a very calm and wise way. So all difficulties are not to tumble us but to humble us.

With this understanding, let us not be against difficulty. Understand difficulty is a part of a purifying process. A purifying process at present which we cannot understand and hence we need faith and we need trust.

Let us understand how to handle stress with this background. You can be affected by stress from two angles. There is an internal stress and there is an external stress. Nobody can avoid stress; one has to only manage stress. Managing stress can be internal and also external.

The internal stress is; your thoughts can create stress, your values can create stress, and your beliefs can create stress, meaning thereby your stress is coming from your mind more from the outer world. Many people suffer not from heart attack - they suffer from thought-attack.

For example, when somebody says you are an idiot, we get so hurt, we get so victimised. My boss has called me an idiot and I am feeling tremendous pain. Now where does this stress come from? If my boss has called me an idiot, I have to ask myself "am I an idiot"?

If I am an idiot nothing to be upset about; and if I am not an idiot, then also nothing to be upset about! It is the perception of the boss. But why do we suffer from that stress? I suffer not because my boss has called me an idiot but because of the thought-attack.

I may say the boss has called me an idiot; therefore I am suffering? It is true that the words are unpleasant. But what hurts is the interpretation of the unpleasant word. The thought in me interprets. That is pain and therefore it becomes pain. Much of our stress is our mind interpreting it as pain. So we suffer from thought-attack more than heart attack.

2007-01-12 05:30:04 · answer #5 · answered by Anonymous · 1 1

i had the same prob as you, thing is..... for you too meet some some specail you have to be specail your self. sounds crazy but when i thought about it, it kinda made scence. im sure there are ppl that like you and love u :)

2007-01-12 02:54:05 · answer #6 · answered by music_junkie_nz 1 · 0 0

http://chat.healthyplace.com/
brilliant people and a great support, they have kept me from going insane many a sleepless night, they have a self injury room where you can go to vent and talk to others who go through the same as you.

2007-01-12 10:08:06 · answer #7 · answered by Calebs Mummy 5 · 0 0

fedest.com, questions and answers