im 19 years old and i have such bad back pain i cant bend my body in any direction
sometimes it hurts even when i dont really walk to much or sit i feel like a 50 year old instend of a 19 year old
2007-01-11 18:30:10 · 9 answers · asked by les 1 in Health ➔ General Health Care ➔ Pain & Pain Management
go and see a doctor.........................................
2007-01-11 18:42:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I have some problems with it from 12 years old,I think. At 19 I had terrible problems and underwent a medical course. It worked for some time. Then I went to yoga. Now I work in an office and sit a lot; in the past time it would cause problems-now I feel excellent!
Youga -that is what you need. Careful training is what you need.
2007-01-11 18:37:37 · answer #2 · answered by Natalya Ch 2 · 0⤊ 0⤋
I understand how you're feeling. I'm 19 aswell and I was diagnosed with Degenerative Disk Disease 5 years ago. My problems aren't totally worked out, but that's another crap story.
You need to go to a doctor. They may order an MRI to see what's going on in your back, or a bone scan. A simple X-Ray might be orderd first though to see if its the alignment. I hope thing's work out for you and I'm sorry you have to go through it, I understand your pain.
2007-01-11 18:57:02 · answer #3 · answered by hyruliangoddess 1 · 0⤊ 0⤋
Sitting down is the worst thing you can do. you must walk and walk. not amble but really stride out for at lerast 30 mins
It will gradually fade away
but you have to be prepared to put the effort in.If you get the chance walk a lot and then come home and lie flat on your back to rest
the less sitting down you do the better
It will take time but you will win eventually
2007-01-11 21:33:45 · answer #4 · answered by virginia o 3 · 0⤊ 0⤋
I got a TENS unit for a hundred bucks off of the internet. The doc has to RX for it. Google it. It helps me. Also, acupunture helps and I also go to the chiropractor. Dont get hooked on drugs.
2007-01-11 18:34:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Methocarbomol. It's in some over the counter products.
2007-01-12 07:59:52 · answer #6 · answered by Phone E 3 · 0⤊ 0⤋
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2007-01-11 18:35:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
best thing to do is see a doctor for check up there might something wrong with your bone structure and needs help as early as possible
2007-01-11 18:34:48 · answer #8 · answered by desiree gersaniba 3 · 1⤊ 0⤋
Hot shower & see a doc
2007-01-11 18:38:56 · answer #9 · answered by laney45 4 · 0⤊ 0⤋