i have a female friend who lost A LOT of weight within 2 months. i mean, she isnt someone who exercise, she didnt even manage to pass her physical fitness test. and she used to be called "fat pig" in school but now shes a bathing beauty. she lost many many weight, she used to be 56kg, but now she is 49kg. what did she do? i mean, any ideas? she doesnt want to tell us how she lost weight, and i fully respect her decision. but i want to lose weight too, any help?
2007-01-11 18:12:35 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
the last i heard someone was losing that fast. they were on cocaine.
2007-01-11 18:16:12 · answer #1 · answered by atlas shrugged and so do i 5 · 0⤊ 0⤋
Anyone who loses alot of weight in a very short period of time is doing something that is probably not healthy.
And if she is not willing to tell you how she did it than that means its something questionable! Liquid diets are famous for the whole lose weight fast, but guess what most people gain it back eventually. The only way people lose weight, and keep it off is by eating well, portion control and exercise, as a personal trainer Ive seen it all from bulimia, anorexia, to so called fast diets and the list goes on. Honestly if she is not willing to tell anyone than its probably not a good type of weightloss!!
2007-01-11 18:32:52 · answer #2 · answered by Anonymous · 1⤊ 0⤋
For one thing stop calling yourself dummy, believe it or not self esteem plays a big rule in retaining extra weight. So learn to care enough about yourself to stop calling yourself Dummy.
Also she probably doesn't want to tell you becuase she's anorexic and afriad for others to find out.
As a former anorexic, NEVER DO IT, it destroys your body, is so addictive that it ruins your life and your body in time hurts so badly you just want to die.
Read this book and it will teach you how to eat more, and up your metabolism so you will naturally burn calories and lose weight. The weight loss starts about two weeks into doing the things this book teaches. It's a way of living, doesn't deprive you, but teaches common sense skills most of us never learned in school or from our parents.
The book is: Flip the Switch by Robert K. Cooper PhD.
As a former anorexic who lost too many friends to Anorexic, I'm telling you dieting never works long term and fast weight loss always comes back on soon as the person attempts to eat normally again. If you do the things in this book you will learn how to care for your body, up your metabolism so you can eat well, often more then you are now and lose weight, become a lean person, without becoming anorexic.
Care enough for your life and body to learn the skills that will last you a life time, fads never work long term.
2007-01-11 18:20:32 · answer #3 · answered by Mountain Bear 4 · 1⤊ 0⤋
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://getanewbod.com
2007-01-12 02:53:05 · answer #4 · answered by Britney 2 · 0⤊ 0⤋
There is one secret that many honeyz do not want to share with others when it comes to body enhancements. As for weight loss, try using hoodia patches or pills. It works well with most body systems.
2007-01-12 02:05:18 · answer #5 · answered by Shadow 2 · 0⤊ 0⤋
better to avoid diet when you re under a lot of stress
2015-07-15 14:00:53 · answer #6 · answered by ? 2 · 0⤊ 0⤋
well dummy,you drink lots of water and eat very little.
take a vitamin a day. i lost 25 pounds from barely eating in 4 days.
i also had pneumonia at the time.
2007-01-11 18:17:14 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Master Cleanse! Beyonce said she used this type of diet for her role during "Dreamgirls", i think she used it for 10 days and lost 10 lbs. or more.
2007-01-11 18:20:04 · answer #8 · answered by iLoveJUICY 1 · 0⤊ 0⤋
eat right and excercise..they say all other diets are a fad and people gain all the weight back and then some-
2007-01-11 18:16:09 · answer #9 · answered by Anonymous · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-04-22 15:34:02 · answer #10 · answered by Vonda 3 · 0⤊ 0⤋
Eat less and exercise more. If you have time to sit in front of a computer screen you time to exercise.
2007-01-11 18:18:06 · answer #11 · answered by Anonymous · 0⤊ 0⤋