I put on about 15lbs I'd like to take off in the next 2 weeks. Any ideas? Oh. I weigh 180 lbs and am 5'5.
2007-01-11 16:24:07 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have just read a new report that eating 3 yogurts a day in place of other snacks can help people loose up to 6 pounds a week.. I have been doing it for a week now.. I am already noticing my pants fitting a bit different.. I have also been eating frosted mini wheats for supper instead of a big meal.. I eat larger meals earlier in the day now.. I also when feeling hungry have been eating hard boiled eggs..(i take the yoke and throw it away..) I eat them when ever i feel hungry and have been also snacking on some raw almonds.. just keep in mind your portion sizes.. Work outs are key to any weightloss as well..
2007-01-11 16:34:02 · answer #1 · answered by GirlWithQuestions 4 · 0⤊ 0⤋
Generally fast weight loss is not good - but if you are only talking about 15 lbs, and it is only for 2 weeks, I wouldn't worry about going on a crash diet.
Exercise. Eat a few fruits and lots of veggies and a little baked/grilled meat. Keep yourself busy, esp at night, so you don't snack.
2007-01-11 16:31:57 · answer #2 · answered by Cris O 5 · 0⤊ 0⤋
Take ecxtacy, you will lose the weight, make friends, and get alot of work done. It's never been proven that any deaths have been directly related to the drug.
2007-01-11 16:33:06 · answer #3 · answered by silva1wolfe 1 · 0⤊ 1⤋
I lost 145lbs. in 6 months a few years ago. I got a divorce.
2007-01-11 16:31:55 · answer #4 · answered by john h 4 · 0⤊ 0⤋
Use the south beach diet. works really well
2007-01-11 16:31:27 · answer #5 · answered by Dany 2 · 0⤊ 0⤋
Go on the raw food diet. I love it.
2007-01-11 16:28:27 · answer #6 · answered by trinity082482 4 · 0⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-12 05:51:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋