cold hands?

Question

My hands are always cold and some people have told me its because of circulation problems and sometimes even stress! Does anyone know how to cure cold hands?

I am not a smoker...

Answer 1

it is poor circulation but this ties in to being anemic. I am this way too, up your iron and you should be ok

Answer 2

meditation actually causes ur blood vessils to open up more and the increased blood flow can heat ur body

this is the implest form of meditation
1. close your eyes
2. imagine your body as you feel it
3. imagine a center point,somewhere to focus the energy
4. imagine a convergance of all the energy in your body on that single point and expand the bubble that the energy is in
5. pick a phrase that gives you hope one that is meaningful to you, that makes u want to do backflips
6. repeat this phrase in your mind as you do the other steps

Answer 3

First of all let me tell you that cold hands is not a disease. It is possible that your hands perspire a lot so they are cold. But there's nothing to worry about.

Answer 4

u sound like a smoker...you circulation is clogged

Answer 5

have your thyroid checked. my hands were always freezing and that was the cause.

Answer 6

eat ginger and relax