Starving with vegan diet???

Question

I'm a new vegan...what am I doing wrong?

I never really liked meat, chicken or anything related to them but i would still eat it. two months ago I decided to leave meat behind..I hate it, it's gross, bloody and ewww anyway with my new decision I also stopped eating eggs (i never really liked them) and fish or shrimp are over for me, milk..ewww(don't want to breastfeed from a cow) and any animal byproducts... the thing is that I FEEL LIKE IF I HAVEN'T HAD A DECENT MEAL IN 2 MONTHS!!! why? I eat healthy salads, drink soymilk, buy boca burgers, any food that is not related to animals I eat. But I am hungry all the time..I feel like if I need "somthing" but I can't explain why...I feel hungry like a starving kind of feeling and I haven't lost any weight! can anyone tell me why is this? thankssss

Answer 1

Sounds as if you are not getting enough protien in your diet. I was never a vegan but a pretty strick vegetarian, but I was the kind that ate eggs and drank milk. Protien is what keeps you full so if you are hungry all the time try eating more protien. More bocas and there are other non meat products out there. Also eat more meals, more often during the day and eat plenty of nuts, peanuts, walnuts, pecans, almonds any type and peanut butter is pretty filling. If you have one, go to an ABC adventist book center and they will be able to educate you on what to eat and they have lots of vegan food.

Answer 2

check dis out

Answer 3

eat normal. ive never understood why someone would eat vegan. were omnivores!