What do u guys do to lose weight fast?
2007-01-11 14:21:34 · 4 answers · asked by Jon j 1 in Health ➔ Diet & Fitness
I have recently started a diet. I watch what I eat...low calories, fat, ect. I eat alot of chicken and fish, which has alot of protein. I eat 5-6 small meals a day and also include tons of fruits and veggies. I drink tons of water...at least 64 oz a day. Then I exercise about 3-4 times a week. I go walking, ride my bike, ect. I lost 7 pounds the first week and have not yet weighed myself this week. It seems to be working really well for me.
2007-01-11 14:27:04 · answer #1 · answered by brocsangel 2 · 0⤊ 1⤋
Everyday in school, I dont eat for 8 hours every weekday.
2007-01-11 22:28:50 · answer #2 · answered by Anonymous · 0⤊ 1⤋
stop eating fats and runing sport
2007-01-11 22:31:32 · answer #3 · answered by mahmoud 2 · 0⤊ 1⤋
BY THE ONE SIDE TRUE LOVE WITH A BEAUTIFUL GIRL
AND GETTING FAILURED
2007-01-11 22:26:40 · answer #4 · answered by an indian 2 · 0⤊ 2⤋