I am trying to loose some weight, eat healthy, and not have to eat things that taste like cardboard.
2007-01-11 12:48:31 · 4 answers · asked by La Dee Da 3 in Health ➔ Diet & Fitness
That is a very healthy breakfast. I have heard the eggs are very good in aiding people to loose weight and I also heard that the following day people who had eaten eggs ate 415 calories less than those who didn't eat eggs.
2007-01-11 12:56:48 · answer #1 · answered by Golfr 2 · 0⤊ 0⤋
It's not bad, but there is a lot of fat in eggs and avocado. Maybe try eating just the whites of the egg. And throw in some whole grains.
2007-01-11 12:56:46 · answer #2 · answered by kaligirl 3 · 1⤊ 0⤋
try it with egg beaters...its only 30 cal a serving...and tastes pretty good with some added items like veggies or some cheese.
2007-01-11 12:58:30 · answer #3 · answered by k_reile 3 · 0⤊ 0⤋
Yep! Sounds great actually!
2007-01-11 12:56:11 · answer #4 · answered by Melissa Me 7 · 0⤊ 0⤋